三个关键时期，如何滋养自己︱世界精神卫生日|久久国产精久久精产国

###honghuadegongxiaoyuzuoyongdajiahao！jintianxianghedajiafenxiangyizhongzaichuantongzhongyizhongbeishoutuichongdecaoyao——honghua。honghuabujinsezexianyan，haiyouxuduowomenkenengbuzhidaodejiankanggongxiaoo！🌸shouxian，honghuadezuidadegongxiaojiushihuoxuehuayu。tanengcujinxueyexunhuan，bangzhushentigenghaodipaichutineidedusuheyuxue，feichangshihenaxiejingchanggandaopijuan、shoujiaobingliangdexiaohuobanmen。chucizhiwai，honghuaduiyunvxingpengyouyouqiyouhao，henduonvxingzaijingqiqianhuohouhuiyouyixiebushi，zheshihouhedianhonghuacha，nenggouhuanjietongjing，tiaoliyuejingbushundewenti。qici，honghuahaiyouxiaozhongzhitongdegongxiao。ruguonizaiyundongshibuxiaoxinlashanglejirou，huozhechuxianleniushangdeqingkuang，keyiyonghonghuapaoshuiwaifu，nengyouxiaojianqingtengtonghezhongzhang。honghuazhonghanyoudeyixiehuoxingchengfennenggoujiasushousunzuzhideyuhe，bangzhuwomengengkuaihuifudaozuijiazhuangtai。lingwai，honghuazhongdekangyanghuachengfenyebukehushi。tamenbujinnengyanhuanshuailao，hainengtigaomianyili，bangzhuwomendiyugezhongjibing。changqiyinyonghonghuacha，keyirangwomendepifugengjiaguanghua，qiseyehuibiandegenghao，kanchengtianrandemeirongjiapin！dangran，honghuasuiranhao，danyeyaoshiliango！duiyuyunfujiyixietedingyaowuguominzhelaishuo，shiyongqianzuihaozixunyixiayishengdejianyi。jiankangdeshenghuofangshicaishiwomenbaochimeilihehuolidegenben。zuihou，ruguonixiangchangshihonghuadegongxiao，keyizaixiaoqudezhongyaocaidianhuozhewangdianligoumaiyixie#(#)#(#)#(#)红(hong)花(hua)的(de)功(gong)效(xiao)与(yu)作(zuo)用(yong)大(da)家(jia)好(hao)！(！)今(jin)天(tian)想(xiang)和(he)大(da)家(jia)分(fen)享(xiang)一(yi)种(zhong)在(zai)传(chuan)统(tong)中(zhong)医(yi)中(zhong)备(bei)受(shou)推(tui)崇(chong)的(de)草(cao)药(yao)—(—)—(—)红(hong)花(hua)。(。)红(hong)花(hua)不(bu)仅(jin)色(se)泽(ze)鲜(xian)艳(yan)，(，)还(hai)有(you)许(xu)多(duo)我(wo)们(men)可(ke)能(neng)不(bu)知(zhi)道(dao)的(de)健(jian)康(kang)功(gong)效(xiao)哦(o)！(！)🌸(🌸)首(shou)先(xian)，(，)红(hong)花(hua)的(de)最(zui)大(da)的(de)功(gong)效(xiao)就(jiu)是(shi)活(huo)血(xue)化(hua)瘀(yu)。(。)它(ta)能(neng)促(cu)进(jin)血(xue)液(ye)循(xun)环(huan)，(，)帮(bang)助(zhu)身(shen)体(ti)更(geng)好(hao)地(di)排(pai)出(chu)体(ti)内(nei)的(de)毒(du)素(su)和(he)淤(yu)血(xue)，(，)非(fei)常(chang)适(shi)合(he)那(na)些(xie)经(jing)常(chang)感(gan)到(dao)疲(pi)倦(juan)、(、)手(shou)脚(jiao)冰(bing)凉(liang)的(de)小(xiao)伙(huo)伴(ban)们(men)。(。)除(chu)此(ci)之(zhi)外(wai)，(，)红(hong)花(hua)对(dui)于(yu)女(nv)性(xing)朋(peng)友(you)尤(you)其(qi)友(you)好(hao)，(，)很(hen)多(duo)女(nv)性(xing)在(zai)经(jing)期(qi)前(qian)或(huo)后(hou)会(hui)有(you)一(yi)些(xie)不(bu)适(shi)，(，)这(zhe)时(shi)候(hou)喝(he)点(dian)红(hong)花(hua)茶(cha)，(，)能(neng)够(gou)缓(huan)解(jie)痛(tong)经(jing)，(，)调(tiao)理(li)月(yue)经(jing)不(bu)顺(shun)的(de)问(wen)题(ti)。(。)其(qi)次(ci)，(，)红(hong)花(hua)还(hai)有(you)消(xiao)肿(zhong)止(zhi)痛(tong)的(de)功(gong)效(xiao)。(。)如(ru)果(guo)你(ni)在(zai)运(yun)动(dong)时(shi)不(bu)小(xiao)心(xin)拉(la)伤(shang)了(le)肌(ji)肉(rou)，(，)或(huo)者(zhe)出(chu)现(xian)了(le)扭(niu)伤(shang)的(de)情(qing)况(kuang)，(，)可(ke)以(yi)用(yong)红(hong)花(hua)泡(pao)水(shui)外(wai)敷(fu)，(，)能(neng)有(you)效(xiao)减(jian)轻(qing)疼(teng)痛(tong)和(he)肿(zhong)胀(zhang)。(。)红(hong)花(hua)中(zhong)含(han)有(you)的(de)一(yi)些(xie)活(huo)性(xing)成(cheng)分(fen)能(neng)够(gou)加(jia)速(su)受(shou)损(sun)组(zu)织(zhi)的(de)愈(yu)合(he)，(，)帮(bang)助(zhu)我(wo)们(men)更(geng)快(kuai)恢(hui)复(fu)到(dao)最(zui)佳(jia)状(zhuang)态(tai)。(。)另(ling)外(wai)，(，)红(hong)花(hua)中(zhong)的(de)抗(kang)氧(yang)化(hua)成(cheng)分(fen)也(ye)不(bu)可(ke)忽(hu)视(shi)。(。)它(ta)们(men)不(bu)仅(jin)能(neng)延(yan)缓(huan)衰(shuai)老(lao)，(，)还(hai)能(neng)提(ti)高(gao)免(mian)疫(yi)力(li)，(，)帮(bang)助(zhu)我(wo)们(men)抵(di)御(yu)各(ge)种(zhong)疾(ji)病(bing)。(。)长(chang)期(qi)饮(yin)用(yong)红(hong)花(hua)茶(cha)，(，)可(ke)以(yi)让(rang)我(wo)们(men)的(de)皮(pi)肤(fu)更(geng)加(jia)光(guang)滑(hua)，(，)气(qi)色(se)也(ye)会(hui)变(bian)得(de)更(geng)好(hao)，(，)堪(kan)称(cheng)天(tian)然(ran)的(de)美(mei)容(rong)佳(jia)品(pin)！(！)当(dang)然(ran)，(，)红(hong)花(hua)虽(sui)然(ran)好(hao)，(，)但(dan)也(ye)要(yao)适(shi)量(liang)哦(o)！(！)对(dui)于(yu)孕(yun)妇(fu)及(ji)一(yi)些(xie)特(te)定(ding)药(yao)物(wu)过(guo)敏(min)者(zhe)来(lai)说(shuo)，(，)使(shi)用(yong)前(qian)最(zui)好(hao)咨(zi)询(xun)一(yi)下(xia)医(yi)生(sheng)的(de)建(jian)议(yi)。(。)健(jian)康(kang)的(de)生(sheng)活(huo)方(fang)式(shi)才(cai)是(shi)我(wo)们(men)保(bao)持(chi)美(mei)丽(li)和(he)活(huo)力(li)的(de)根(gen)本(ben)。(。)最(zui)后(hou)，(，)如(ru)果(guo)你(ni)想(xiang)尝(chang)试(shi)红(hong)花(hua)的(de)功(gong)效(xiao)，(，)可(ke)以(yi)在(zai)小(xiao)区(qu)的(de)中(zhong)药(yao)材(cai)店(dian)或(huo)者(zhe)网(wang)店(dian)里(li)购(gou)买(mai)一(yi)些(xie)