从江中救人到捐资助人 杭州医生传递双份温暖|无码日本精品XXXXXXXXX
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中新网杭州8月1日电 (钱晨菲 吴怡欣)8月1日,一场温暖人心的捐赠仪式在浙江省杭州市上城区“勇士之家”举行,浙江大学医学院附属第一医院研究员、博士生导师孙杰,将其荣获“杭州市见义勇为模范”称号及二等功的奖金共计9万元,悉数捐赠给杭州市见义勇为基金会。
“学医是为救人,跳江也是救人,两者殊途同归。”今年5月,孙杰在钱塘江边发现落水者,他不顾危险跳入江中,在长达二十多分钟的托举后,二人被水警救起,成功脱险。

谈及捐赠原因,孙杰表示,他了解到一些见义勇为者因行善事受伤甚至献出生命,导致家庭陷入经济困难,他希望能用这笔善款帮助这些英雄,并鼓励更多人在危急时刻挺身而出。
在获奖之后,孙杰的父母两次催促他将奖金捐出,孙杰笑着说:“我父亲很朴实,他说我们自己够吃够用,就应该把奖励捐出来。”
杭州市见义勇为基金会常务副理事长宋谊平代表基金会接受了这份沉甸甸的心意,并向孙杰颁发了捐赠证书和纪念奖杯,她感慨道:“或许我们无法都成为英雄,但可以成为英雄背后的支持者。”

捐赠仪式上,曾向基金会捐款的见义勇为人员代表魏凯、王晨阳也受邀到场接受表彰。三年前,王晨阳在运河中救下一名轻生者,今天再次来到“勇士之家”,他依旧很感动:“每次踏足这里,我总能感受到满满的温暖与善意,今天又见到许多见义勇为的勇士,他们身上的那份善意和勇气,再次打动了我。”
据了解,杭州市见义勇为基金会已成立33年,旨在为见义勇为人员进行表彰、奖励、慰问以及困难救助,让见义勇为者政治上有礼遇,经济上有待遇,使见义勇为从个人善举成为社会新风尚。(完)
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