山西太原:2000余名跑步爱好者尽享“村跑” 用脚步感受乡村活力|无套日出白浆17P

跑步爱好者齐聚田园赛道,在秋日乡野间尽情奔跑,用脚步感受乡村活力,尽览田园风光。小店区融媒体中心供图

  中新网太原9月28日电 (高雨晴 孟祥玉 尤一焱)9月27日,“大美小店·醉美王吴”“龙城好运”2025小店区乡村田园健康跑在山西省太原市小店区刘家堡乡王吴村开跑。2000余名跑步爱好者齐聚田园赛道,在秋日乡野间尽情奔跑,用脚步感受乡村活力,尽览田园风光。

  本次“村跑”分为“10公里竞速跑”和“3.5公里亲子健康跑”两个组别,吸引省内外2000余名跑友报名参加。路线设计既有小店区乡村e镇公共服务中心、小店区草莓小镇等产业园区,也有梨园、林荫小路、“太行1号”旅游公路等特色景观。

  同时,赛道沿线设置5个补给点,并提供早黑宝葡萄、玉露香梨等特色水果补给,全面展示小店区美丽乡村建设新貌与田园风光独特魅力,跑者沿途可切身感受小店区“产业兴旺、生态宜居”的乡村振兴成果。赛事还提供免费接驳车服务,并有公安、交警、医疗等相关部门志愿者团队沿途保障。

“大美小店·醉美王吴”“龙城好运”2025小店区乡村田园健康跑27日在山西省太原市小店区刘家堡乡王吴村开跑。小店区融媒体中心供图

  “10公里赛程虽短,却尽显专业,接驳车无缝衔接、赛道补给及时到位、赛后拉伸贴心护航,感恩所有组织者与志愿者的默默付出,让奔跑更暖心。”跑友木子说。

  跑友周东莉则感慨道,“最初我连小区一圈600米都跑不下来,后来跟着跑团这些阳光向上的朋友们,一点点地进步,终于领悟那句‘没有比人更高的山,没有比脚更长的路’,我会坚持跑下去,自己给自己赋能的感觉特别棒。”

  此次活动不仅是一场跑步比赛,更是一次展示小店区乡村振兴成果、推广全民健身的生动实践。小店区相关负责人表示,将继续深入贯彻全民健身国家战略、助力乡村振兴,引导群众树立健康生活理念,推动体育、文化与乡村旅游深度融合,为乡村振兴注入新活力。(完)

dongchongxiacaozuoweiyizhongzhenguidezhongyaocai,yinqidutedeshengchanghuanjinghefengfudeyingyangchengfenerbeishouguanzhu。benwenzhizaitantaodongchongxiacaodegongxiaoyuzuoyong,yijikexuehelideshiyongfangfa,chanshuqizaixiandaiyangshengzhongdezhongyaoxing。shouxian,dongchongxiacaofuhanduozhonganjisuan、hegan、weishengsujiweiliangyuansu,juyouzengqiangmianyili、kangpilao、kangyanghuadengduozhonggongxiao。yanjiubiaoming,dongchongxiacaokeyitiaojiejitidemianyixitong,tigaoshentidikangli,bangzhudiyugezhongjibing。ciwai,qichengfenzhongdechongcaosubeirenweiduihuxixitongyoulianghaozuoyong,nenggoucujinfeigongneng,huanjiekesouhexiaochuandengwenti。qici,dongchongxiacaohaibeiguangfanyingyongyugaishanxinnaoxueguanjiankang,yanjiuxianshiqiyouzhuyujiangdixuezhihexuetang,yufangdongmaiyinghua。tanenggoutongguozengqiangxinzangdedaixiegongneng,gaishanxueyexunhuan,jiangdixinzangbingdefengxian。yinci,zaixiandaikuaijiezoudeshenghuozhong,shiliangshiyongdongchongxiacao,youzhuyubaochixinxueguanjiankang,weiwomendeshenghuotigonggenghaodebaozhang。guanyushiyongfangfa,dongchongxiacaodeshiyongfangshiduoyang,keyipaoshui、zhutang、dunzhuhuozhijiechongpao。jiangdongchongxiacaoyujirou、zhutidengdunzhu,jinengbaochiqiyingyangchengfen,younengzengjiacaiyaodefengwei,shihejiatingrichangshiyong。ciwai,paoshuiyinyongyeshiyizhongjiandanbianjiedefangfa,youqishihemangludedoushirenqun。zongshangsuoshu,dongchongxiacaozuoweiyizhongjuyoufengfuyingyangjiazhidezhongyaocai,qiduozhonggongxiao冬(dong)虫(chong)夏(xia)草(cao)作(zuo)为(wei)一(yi)种(zhong)珍(zhen)贵(gui)的(de)中(zhong)药(yao)材(cai),(,)因(yin)其(qi)独(du)特(te)的(de)生(sheng)长(chang)环(huan)境(jing)和(he)丰(feng)富(fu)的(de)营(ying)养(yang)成(cheng)分(fen)而(er)备(bei)受(shou)关(guan)注(zhu)。(。)本(ben)文(wen)旨(zhi)在(zai)探(tan)讨(tao)冬(dong)虫(chong)夏(xia)草(cao)的(de)功(gong)效(xiao)与(yu)作(zuo)用(yong),(,)以(yi)及(ji)科(ke)学(xue)合(he)理(li)的(de)食(shi)用(yong)方(fang)法(fa),(,)阐(chan)述(shu)其(qi)在(zai)现(xian)代(dai)养(yang)生(sheng)中(zhong)的(de)重(zhong)要(yao)性(xing)。(。)首(shou)先(xian),(,)冬(dong)虫(chong)夏(xia)草(cao)富(fu)含(han)多(duo)种(zhong)氨(an)基(ji)酸(suan)、(、)核(he)苷(gan)、(、)维(wei)生(sheng)素(su)及(ji)微(wei)量(liang)元(yuan)素(su),(,)具(ju)有(you)增(zeng)强(qiang)免(mian)疫(yi)力(li)、(、)抗(kang)疲(pi)劳(lao)、(、)抗(kang)氧(yang)化(hua)等(deng)多(duo)重(zhong)功(gong)效(xiao)。(。)研(yan)究(jiu)表(biao)明(ming),(,)冬(dong)虫(chong)夏(xia)草(cao)可(ke)以(yi)调(tiao)节(jie)机(ji)体(ti)的(de)免(mian)疫(yi)系(xi)统(tong),(,)提(ti)高(gao)身(shen)体(ti)抵(di)抗(kang)力(li),(,)帮(bang)助(zhu)抵(di)御(yu)各(ge)种(zhong)疾(ji)病(bing)。(。)此(ci)外(wai),(,)其(qi)成(cheng)分(fen)中(zhong)的(de)虫(chong)草(cao)素(su)被(bei)认(ren)为(wei)对(dui)呼(hu)吸(xi)系(xi)统(tong)有(you)良(liang)好(hao)作(zuo)用(yong),(,)能(neng)够(gou)促(cu)进(jin)肺(fei)功(gong)能(neng),(,)缓(huan)解(jie)咳(ke)嗽(sou)和(he)哮(xiao)喘(chuan)等(deng)问(wen)题(ti)。(。)其(qi)次(ci),(,)冬(dong)虫(chong)夏(xia)草(cao)还(hai)被(bei)广(guang)泛(fan)应(ying)用(yong)于(yu)改(gai)善(shan)心(xin)脑(nao)血(xue)管(guan)健(jian)康(kang),(,)研(yan)究(jiu)显(xian)示(shi)其(qi)有(you)助(zhu)于(yu)降(jiang)低(di)血(xue)脂(zhi)和(he)血(xue)糖(tang),(,)预(yu)防(fang)动(dong)脉(mai)硬(ying)化(hua)。(。)它(ta)能(neng)够(gou)通(tong)过(guo)增(zeng)强(qiang)心(xin)脏(zang)的(de)代(dai)谢(xie)功(gong)能(neng),(,)改(gai)善(shan)血(xue)液(ye)循(xun)环(huan),(,)降(jiang)低(di)心(xin)脏(zang)病(bing)的(de)风(feng)险(xian)。(。)因(yin)此(ci),(,)在(zai)现(xian)代(dai)快(kuai)节(jie)奏(zou)的(de)生(sheng)活(huo)中(zhong),(,)适(shi)量(liang)食(shi)用(yong)冬(dong)虫(chong)夏(xia)草(cao),(,)有(you)助(zhu)于(yu)保(bao)持(chi)心(xin)血(xue)管(guan)健(jian)康(kang),(,)为(wei)我(wo)们(men)的(de)生(sheng)活(huo)提(ti)供(gong)更(geng)好(hao)的(de)保(bao)障(zhang)。(。)关(guan)于(yu)食(shi)用(yong)方(fang)法(fa),(,)冬(dong)虫(chong)夏(xia)草(cao)的(de)食(shi)用(yong)方(fang)式(shi)多(duo)样(yang),(,)可(ke)以(yi)泡(pao)水(shui)、(、)煮(zhu)汤(tang)、(、)炖(dun)煮(zhu)或(huo)直(zhi)接(jie)冲(chong)泡(pao)。(。)将(jiang)冬(dong)虫(chong)夏(xia)草(cao)与(yu)鸡(ji)肉(rou)、(、)猪(zhu)蹄(ti)等(deng)炖(dun)煮(zhu),(,)既(ji)能(neng)保(bao)持(chi)其(qi)营(ying)养(yang)成(cheng)分(fen),(,)又(you)能(neng)增(zeng)加(jia)菜(cai)肴(yao)的(de)风(feng)味(wei),(,)适(shi)合(he)家(jia)庭(ting)日(ri)常(chang)食(shi)用(yong)。(。)此(ci)外(wai),(,)泡(pao)水(shui)饮(yin)用(yong)也(ye)是(shi)一(yi)种(zhong)简(jian)单(dan)便(bian)捷(jie)的(de)方(fang)法(fa),(,)尤(you)其(qi)适(shi)合(he)忙(mang)碌(lu)的(de)都(dou)市(shi)人(ren)群(qun)。(。)综(zong)上(shang)所(suo)述(shu),(,)冬(dong)虫(chong)夏(xia)草(cao)作(zuo)为(wei)一(yi)种(zhong)具(ju)有(you)丰(feng)富(fu)营(ying)养(yang)价(jia)值(zhi)的(de)中(zhong)药(yao)材(cai),(,)其(qi)多(duo)种(zhong)功(gong)效(xiao)

发布于:北京市