宝鸡马拉松赛参赛服、奖牌发布 融入“何尊”“脸谱”等元素|久久无码av高潮av喷吹捆绑
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中新网陕西宝鸡10月11日电 (记者 张一辰)2025宝鸡马拉松赛前媒体见面会11日在宝鸡举行。见面会上,介绍了赛事筹备进展情况,并对本届赛事参赛服、完赛奖牌、主题曲等进行了发布。
本届马拉松将于10月26日开跑,比赛设马拉松(10000人)、半程马拉松(14000人)及5公里健康跑(7000人)三大组别。今年的路线将继续沿用受到好评的经典赛道,起终点都设在宝鸡市行政中心广场,半程马拉松终点则设在宝鸡市游泳跳水馆。预计吸引3万余名各地跑者与健身群众参加。
宝鸡市体育局局长、组委会副秘书长毕周海介绍,本届赛事在总结往届经验基础上,进行了全面优化。竞赛组织方面,在沿用两枪发令起跑方式的基础上,对前5公里赛道进行调整,由单幅道路改为全幅道路,有效缓解起跑后选手拥堵状况。医疗保障方面,赛道沿线将设置医疗站点,配备救护车与移动AED设备,多家定点医院开通绿色通道,确保应急响应及时高效。
据介绍,在赛事迈入第三届之际,宝鸡马拉松创新提出“一赛一会·双品牌”发展战略,聚力打造“宝鸡马拉松”与“陕派摇滚跑友之夜”演唱会两大IP。这一举措成为助力体育赛事与文化、旅游、商业跨界融合的新实践。

此外,在参赛服装和完赛奖牌的设计方面,同样体现出文化创新。参赛服以“青铜之韵,奔跑之城”为主题,将青铜器纹样与现代运动美学相融合;完赛奖牌以“天地人”三才合一为理念,巧妙融入国之重器“何尊”主体造型和宝鸡社火马勺脸谱元素,展现了宝鸡作为历史文化名城的独特标签。
作为华夏文明的发祥地之一,地处黄河流域渭水中游的陕西宝鸡,古称“陈仓”,是炎帝故里、周秦文化发祥地、青铜器之乡。(完)
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