无糖食品不升血糖?胰岛素有药物依赖?都是误区|欧美成人午夜无码A片秀色直播

  朝“问”健康丨无糖食品不升血糖?胰岛素有药物依赖?都是误区

  正所谓“人间至味是团圆”,假期里阖家欢聚,盛宴连连,但健康问题也随之而来:想用“无糖食品”控制血糖,却可能越管越高,面对需要胰岛素治疗的家人,心里还藏着“是不是会药物依赖”的疑虑?本期朝“问”健康为您解析健康误区。

  标榜“无糖”的食品

  真的不会升高血糖吗?

  首先来看,什么是无糖食品。根据国家食品安全相关规定,“无糖”的要求是指固体或液体食品中每100克或100毫升的含糖量不高于0.5克。

  首都医科大学附属北京安贞医院内分泌科一区副主任 张宝玉:比如说无糖的蛋糕,它本身是碳水,就会提供热量,其次在制作的过程当中,它肯定会加很多油脂的东西,也会影响到我们的血糖。无糖的饮料现在确实也是非常流行,这些里面我们说的无糖主要指的是不含蔗糖、葡萄糖、麦芽糖这些比较简单的糖,但它可能会添加一些其他的,比如说它可能会有一些糊精或者是麦芽糊精这一类的,这类它的升糖指数也是非常高的。

  胰岛素注射

  会造成药物依赖吗?

  很多糖尿病或高血糖的患者都需要胰岛素的注射来调节血糖,有患者担心长期注射会导致药物的依赖。到底会不会?来听专家的解读。

  专家表示,正常情况下,人体通过分泌足够的胰岛素将血糖控制在正常范围内。糖尿病患者因胰岛素功能受损,无法正常分泌或利用胰岛素,才需要外源性补充,并不会造成胰岛素的药物依赖。

  北京大学第三医院内分泌科副主任医师 杨进:胰岛素是来帮我们降血糖的,可能胰岛素使用时间会比较长,或者无法停下来,但这种是我们的身体,我们血糖调控需要胰岛素,并不叫做胰岛素的依赖,只要剂量合适,也不会给我们的身体带来额外的损伤。

  (央视新闻客户端)

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