2025爱力康复营在北京延庆圆满落幕 助力重症肌无力患者康复|老师扒开粉嫩小泬让我添
中新网北京10月22日电 10月17日至19日,“有力计划——北京重症肌无力患者康复关爱支持网络建设”康复营活动在北京延庆成功举办。本次活动汇聚了40多位病友、病友家属及工作人员参与,通过系统的康复课程和心理支持活动,为病友及家属提供了全方位的康复服务。

康复营围绕“身心共养”理念,设计了丰富的活动内容。清晨,病友及家属们在专业讲师指导下练习八段锦,学习中医养生知识。在艺术疗愈环节,重症肌无力关爱行动大使、著名导演张学智和著名演员林京来带领学员们朗诵诗歌《用生命影响生命》,“愿我们每个人都能活成一束光”的诗句引发共鸣,参与者们在艺术表达中获得了心灵慰藉。
本次活动还邀请了国家级举重裁判、运动健将李江霞、赛艇世界冠军苗甜和赛艇全国冠军王国营参与交流。他们与病友们分享康复心得,传递积极向上的精神力量。在户外徒步活动中,所有病友及家属相互扶持,无一中途放弃,完成了6.15公里的徒步路程,展现了不屈的精神。
“学会了康复技能,更看到了真实希望”,首次参与的病友收获满满;连续十年参与的老学员感慨 “从参与者变成同行者”,见证康复营与自身的共同成长。更有多位患者及家属主动兼任 “工作小伙伴”,用 “帮助他人,快乐自己” 的行动诠释社群互助精神,彰显爱力社群的凝聚力。

据悉,“有力计划——北京重症肌无力患者康复关爱支持网络建设”是北京市市级财政资金支持的社会组织服务社会示范项目。除本次康复营活动外,还开展了线下关爱探访、户外社会融合活动(“爱力一起走”)、康复营活动、线上深度陪伴服务,帮助重症肌无力患者增强社会融合能力,提升生活质量。(完)
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