哈萨克斯坦专家:依托上合组织 中国是维护地区繁荣稳定重要力量 | 世界观·上合|久久国产一区二区三区

  7月8日,“世界市长对话·上合峰会城市”活动在天津举行。哈萨克斯坦中国研究中心主任古丽娜尔·沙伊梅尔格诺娃(Gulnar Shaimergenova)接受中新网记者专访时表示,中国通过共建“一带一路”倡议和上海合作组织等多边平台,在促进地区安全、合作与共同发展中发挥着重要作用。

  沙伊梅尔格诺娃还提到到天津的“鲁班工坊”项目,认为其不仅为年轻人提供了技能培训机会,也有助于推动哈中双边合作与产业发展。(赵丽 陈天浩)

  The “Global Mayors’ Dialogue·SCO Summit Cities” event was held in Tianjin on Tuesday. Gulnar Shaimergenova, director of the China Studies Center in Kazakhstan, said in an exclusive interview with China News Network that China plays a vital role in promoting regional security, cooperation, and shared development through multilateral platforms such as the Belt and Road Initiative (BRI) and the Shanghai Cooperation Organization (SCO).

  She also highlighted Tianjin’s Luban Workshop program, noting that it not only provides valuable skills training for young people, but also contributes to the advancement of China-Kazakhstan bilateral cooperation and industrial development. (Zhao Li, Chen Tianhao)

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