“东莞—胡志明—贡布”班轮新航线正式开通|少妇做爰特黄a片免费看女澡堂
中新网东莞9月30日电 (郭军 蓝童)“联合财富”轮9月29日稳稳靠泊东莞港二期码头,标志着“东莞—胡志明—贡布”班轮新航线的正式开通,为粤港澳大湾区与越南、柬埔寨的经贸往来搭建起高效便捷的海上物流新通道。

据了解,此次开通的“东莞—胡志明—贡布”航线由华信集装箱运输有限公司运营,是东莞港连接东南亚关键港口的又一重要航线。航线采用“周五截关、周日开船”班期模式,仅需4.5天即可抵达越南胡志明市,5.5天到达柬埔寨贡布。相比传统中转航线,物流时效提升近30%,能有效降低企业物流成本。
“这条航线精准衔接东莞制造产业集群与东盟核心市场,也是目前东莞唯一一条胡志明、柬埔寨直航班轮。”东莞港二期码头商务部客户经理林钰淇表示。
为确保航线顺利开通及“联合财富”轮首航安全,东莞海事局提前谋划,构建“前置服务+动态监管+应急备勤”全链条保障体系。
“针对此次新航线开通,海事执法人员在船舶作业期间,登轮对货物积载、集装箱系固绑扎等关键环节进行现场检查,排查安全风险,督促纠正不规范行为,并综合运用‘CCTV、智慧海事’等科技手段实施动态监控,引导船舶安全出港。”东莞沙田海事处执法人员李明说。
据了解,此次新航线开通是东莞港紧抓RCEP机遇,有效连接东莞制造产业集群与东盟核心市场的关键举措,将为粤港澳大湾区与越南、柬埔寨之间外贸高质量发展注入新动能。(完)
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