湖北宜都吸引5500名跑者感受橘乡魅力|大学生高潮无套内谢视频
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中新网宜昌10月19日电 (董晓斌 黎文来 周咪)2025宜都半程马拉松19日鸣枪开赛,来自全国各地的5500余名参赛选手激情开跑,沉浸式感受“中国柑橘之乡”的独特魅力,体验秋日马拉松的速度与激情。

上午7时30分,随着发令枪响,参赛选手在欢呼声中冲出起跑线。宜都是“中国柑橘之乡”,本届赛事首次启用融合橘园风光的新赛道,选手全程奔跑于生机盎然的橘林中,感受“橘香萦绕”的赛事氛围。
经过激烈角逐,来自湖北武汉的选手胡健以1小时11分05秒的成绩夺得半程马拉松男子冠军,来自湖北荆州的选手王露则以1小时25分06秒的成绩获得半程马拉松女子冠军。

“今天的天气非常给力,赛道也很平坦,跑起来还是比较轻松的。”31岁的胡健说,他坚持跑马拉松已有近7年时间,每跑一场马拉松,不仅能让身体素质得到一次提升,更能让精神得到一次“充电”。
为全方位护航赛事安全、顺利进行,赛事组委会在赛道沿线设有7个补给点,同时有800余名志愿者、安保、医务、交通保障人员等分布全程,为选手提供现场指引、物资补给、医疗保障等服务。

宜都市文化和旅游局局长陈美惠介绍,为延伸赛事体验,本届活动还深度融合文体旅资源,配套组织特色产业参观、设置文旅主题市集,开展趣味定向跑等系列活动,串联运动、文化与旅游,放大了赛事对城市发展的带动效应。(完)
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