“边防有我在,祖国请放心!”他们用青春热血践行使命 忠诚卫国戍边|久久久WWW成人免费无遮挡大片

  央视网消息:当晨曦洒满神州,有这样一群人正迎着光坚守。从东海前哨的礁岩到西陲雄峰的哨卡,从南沙礁盘的碧波到北国边关的雪原,边防官兵们在“生命禁区”扎根,在惊涛骇浪中挺立,用青春热血践行誓言。“边防有我在,祖国请放心”,对祖国最深沉的热爱化作这万里边疆上最动人的祝福。

  10月1日一大早,在东极列岛最东端的东福山岛上,东部战区海军某观通站的官兵们迎着第一缕晨曦升起了一面崭新的国旗。作为祖国东海最前哨,海岛官兵常年保持战备状态,时刻关注海防线上的每一个目标,用无悔青春当好祖国海防线上的“千里眼”和“顺风耳”。

  素有“西陲第一哨”之称的斯姆哈纳边防连,是每天送走最后一缕阳光的哨所。这里环境恶劣、空气稀薄、常年大风,边防官兵们以“艰苦奋斗建哨卡、爱国奉献守边防”的斯姆哈纳精神,忠诚守卫祖国的西大门。

  北极哨所地处祖国纬度最高、温度最低、无霜期最短的黑龙江省漠河市北极村。这里的官兵们与风雪搏斗、同严寒抗争、向寂寞挑战。国旗下,官兵们再次叫响了“最北最冷最忠诚,最偏最远最放心”的连队口号。

  北部战区陆军某边防旅方鋆泽称:“今年是我戍守祖国北疆的第17年,在见证祖国日益强大的同时,也见证了最北边关日新月异的变化,现在的边关到处都是新的景象,信息化智能化管边控边的手段,军警民联管、内外联控的新型管边机制,让我们守卫边境地区安全稳定更加称心应手。冷的边关、热的血,我们会坚持用信仰、忠诚、青春、生命在祖国北疆浇筑一道牢不可破的钢铁长城。”

  华阳礁是人民海军驻祖国最南端的哨所,被誉为“南海第一哨”。长期以来,官兵们克服高湿高盐的恶劣环境,扎根礁盘,稳慎处置各类海空情况,守护着祖国的南大门,践行着热爱祖国的铮铮誓言。鲜艳的五星红旗始终在“南海第一哨”上空高高飘扬。

  南沙某守备部队胡子祥称:“面对复杂严峻的战备形势,我们必将赓续传承好先辈的优良传统,苦练杀敌本领,坚决守护好这片祖宗海。南沙有我在,请党和人民放心!”

  西藏军区5592哨所是以海拔高度命名的哨所,也是全军海拔最高的驻兵点,官兵们庄严肃立,举行升旗仪式。这里自然环境恶劣,含氧量不足内地的40%,哨所官兵坚守在“生命禁区”,用青春热血践行忠诚使命。

  西藏日喀则军分区普布次旦称:“作为边防军人,界桩在哪儿,家就在哪儿,请祖国和人民放心,我们必将以过硬本领和坚定信念,像钢钉一样牢牢扎根在雪域边关,成为守护祖国的钢铁长城,不忘初心,忠诚卫国戍边。”

jiaohougentengshixuduorenzairichangshenghuozhongkenenghuiyudaodewenti,zhezhongtengtongkeyiyouduozhongyuanyinyinqi,lejieqichengyinheyufangcuoshiduigaishanshenghuozhiliangzhiguanzhongyao。shouxian,jiaohougentengtongdechangjianyuanyinzhiyishigenjianyan。genjianshilianjiexiaotuijirouhejiaohougengudejian,guodushiyonghuobudangdeyundongfangshikenengdaozhigenjianyan,biaoxianweijiaohougenbuweidetengtonghezhongzhang,youqizaizaochenqichuanghuoyundonghouhuigengjiamingxian。qici,zudijinmoyanyeshidaozhijiaohougentengtongdezhuyaoyuanyinzhiyi。zudijinmoshiyicengweiyujiaodidejiedizuzhi,zhichengzhezugong。changshijianzhanli、zouluguoduohuochuanzhebuheshidexiezidoukenengdaozhijinmofayan,zaochengzugenbuweidetengtong。zhezhongtengtongtongchangzaizaochenqichuanghuochangshijianjingzhihoudiyicizhanlishizuiweimingxian。ciwai,jiaohougentengtonghaikenengyuguciyouguan。gucishiyouyuzugengudemanxingmosunyushengchangxingchengde,tongchangzaizoulushihuigandaotengtong,bingkenengbansuizhongzhang。duiyuyixiereneryan,tizhongguozhongyeshiyigefengxianyinsu,zengjialejiaohougenchengshoudeyali,congerdaozhitengtong。chuleshangshuchangjiandebingyinwai,qitayinsurutangniaobing、leifengshiguanjieyandengjibingyekenengyinqijiaohougentengtong。zhexiejibingtongchangbansuiqitazhengzhuang,yinciruguotengtongchixucunzai,jianyijishijiuyijinxingzhuanyedejianzhayuzhenduan。zairichangshenghuozhong,caiquyixieyufangcuoshikeyiyouxiaojianqinghuobimianjiaohougentengtongdefasheng。xuanzeheshidexiezifeichangzhongyao脚(jiao)后(hou)跟(gen)疼(teng)是(shi)许(xu)多(duo)人(ren)在(zai)日(ri)常(chang)生(sheng)活(huo)中(zhong)可(ke)能(neng)会(hui)遇(yu)到(dao)的(de)问(wen)题(ti),(,)这(zhe)种(zhong)疼(teng)痛(tong)可(ke)以(yi)由(you)多(duo)种(zhong)原(yuan)因(yin)引(yin)起(qi),(,)了(le)解(jie)其(qi)成(cheng)因(yin)和(he)预(yu)防(fang)措(cuo)施(shi)对(dui)改(gai)善(shan)生(sheng)活(huo)质(zhi)量(liang)至(zhi)关(guan)重(zhong)要(yao)。(。)首(shou)先(xian),(,)脚(jiao)后(hou)跟(gen)疼(teng)痛(tong)的(de)常(chang)见(jian)原(yuan)因(yin)之(zhi)一(yi)是(shi)跟(gen)腱(jian)炎(yan)。(。)跟(gen)腱(jian)是(shi)连(lian)接(jie)小(xiao)腿(tui)肌(ji)肉(rou)和(he)脚(jiao)后(hou)跟(gen)骨(gu)的(de)腱(jian),(,)过(guo)度(du)使(shi)用(yong)或(huo)不(bu)当(dang)的(de)运(yun)动(dong)方(fang)式(shi)可(ke)能(neng)导(dao)致(zhi)跟(gen)腱(jian)炎(yan),(,)表(biao)现(xian)为(wei)脚(jiao)后(hou)跟(gen)部(bu)位(wei)的(de)疼(teng)痛(tong)和(he)肿(zhong)胀(zhang),(,)尤(you)其(qi)在(zai)早(zao)晨(chen)起(qi)床(chuang)或(huo)运(yun)动(dong)后(hou)会(hui)更(geng)加(jia)明(ming)显(xian)。(。)其(qi)次(ci),(,)足(zu)底(di)筋(jin)膜(mo)炎(yan)也(ye)是(shi)导(dao)致(zhi)脚(jiao)后(hou)跟(gen)疼(teng)痛(tong)的(de)主(zhu)要(yao)原(yuan)因(yin)之(zhi)一(yi)。(。)足(zu)底(di)筋(jin)膜(mo)是(shi)一(yi)层(ceng)位(wei)于(yu)脚(jiao)底(di)的(de)结(jie)缔(di)组(zu)织(zhi),(,)支(zhi)撑(cheng)着(zhe)足(zu)弓(gong)。(。)长(chang)时(shi)间(jian)站(zhan)立(li)、(、)走(zou)路(lu)过(guo)多(duo)或(huo)穿(chuan)着(zhe)不(bu)合(he)适(shi)的(de)鞋(xie)子(zi)都(dou)可(ke)能(neng)导(dao)致(zhi)筋(jin)膜(mo)发(fa)炎(yan),(,)造(zao)成(cheng)足(zu)跟(gen)部(bu)位(wei)的(de)疼(teng)痛(tong)。(。)这(zhe)种(zhong)疼(teng)痛(tong)通(tong)常(chang)在(zai)早(zao)晨(chen)起(qi)床(chuang)或(huo)长(chang)时(shi)间(jian)静(jing)止(zhi)后(hou)第(di)一(yi)次(ci)站(zhan)立(li)时(shi)最(zui)为(wei)明(ming)显(xian)。(。)此(ci)外(wai),(,)脚(jiao)后(hou)跟(gen)疼(teng)痛(tong)还(hai)可(ke)能(neng)与(yu)骨(gu)刺(ci)有(you)关(guan)。(。)骨(gu)刺(ci)是(shi)由(you)于(yu)足(zu)跟(gen)骨(gu)的(de)慢(man)性(xing)磨(mo)损(sun)与(yu)生(sheng)长(chang)形(xing)成(cheng)的(de),(,)通(tong)常(chang)在(zai)走(zou)路(lu)时(shi)会(hui)感(gan)到(dao)疼(teng)痛(tong),(,)并(bing)可(ke)能(neng)伴(ban)随(sui)肿(zhong)胀(zhang)。(。)对(dui)于(yu)一(yi)些(xie)人(ren)而(er)言(yan),(,)体(ti)重(zhong)过(guo)重(zhong)也(ye)是(shi)一(yi)个(ge)风(feng)险(xian)因(yin)素(su),(,)增(zeng)加(jia)了(le)脚(jiao)后(hou)跟(gen)承(cheng)受(shou)的(de)压(ya)力(li),(,)从(cong)而(er)导(dao)致(zhi)疼(teng)痛(tong)。(。)除(chu)了(le)上(shang)述(shu)常(chang)见(jian)的(de)病(bing)因(yin)外(wai),(,)其(qi)他(ta)因(yin)素(su)如(ru)糖(tang)尿(niao)病(bing)、(、)类(lei)风(feng)湿(shi)关(guan)节(jie)炎(yan)等(deng)疾(ji)病(bing)也(ye)可(ke)能(neng)引(yin)起(qi)脚(jiao)后(hou)跟(gen)疼(teng)痛(tong)。(。)这(zhe)些(xie)疾(ji)病(bing)通(tong)常(chang)伴(ban)随(sui)其(qi)他(ta)症(zheng)状(zhuang),(,)因(yin)此(ci)如(ru)果(guo)疼(teng)痛(tong)持(chi)续(xu)存(cun)在(zai),(,)建(jian)议(yi)及(ji)时(shi)就(jiu)医(yi)进(jin)行(xing)专(zhuan)业(ye)的(de)检(jian)查(zha)与(yu)诊(zhen)断(duan)。(。)在(zai)日(ri)常(chang)生(sheng)活(huo)中(zhong),(,)采(cai)取(qu)一(yi)些(xie)预(yu)防(fang)措(cuo)施(shi)可(ke)以(yi)有(you)效(xiao)减(jian)轻(qing)或(huo)避(bi)免(mian)脚(jiao)后(hou)跟(gen)疼(teng)痛(tong)的(de)发(fa)生(sheng)。(。)选(xuan)择(ze)合(he)适(shi)的(de)鞋(xie)子(zi)非(fei)常(chang)重(zhong)要(yao)

发布于:北京市