(抗战胜利80周年)勿忘九一八撞钟鸣警仪式在沈阳举行|久久久久成人精品免费播放动漫
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中新社沈阳9月18日电 (记者 韩宏)今年是九一八事变爆发94周年。18日,勿忘九一八撞钟鸣警仪式在沈阳“九·一八”历史博物馆残历碑广场举行。
各界民众代表神情庄重,站立于残历碑前,共同重温历史、缅怀先烈。残历碑上的时间定格在1931年9月18日,碑上的累累弹孔代表了这片国土曾经遭受的苦难。

仪式开始,现场奏唱中华人民共和国国歌。随后,各界代表共同推动钟槌,击响“警世钟”,14响钟声寓意着中国人民14年不屈不挠、艰苦卓绝的抗战历程。
9时18分,沈阳全城及辽宁省各地同步拉响防空警报,火车、轮船、汽车鸣笛3分钟,行人驻足肃立。随后,青年学生代表集体朗诵东北抗联英烈诗词。
东北育才学校学生刘与然说,曾在课本上读到的历史,在钟声响起、国旗飘扬的这一刻变得如此真切。“中国已经繁荣富强起来了,当代青年要创新发展,用智慧为祖国作出更大的贡献,用青春捍卫如今之中华。”(完)
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