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中新网武汉10月1日电 (记者 梁婷)记者10月1日从湖北省文旅厅获悉,“十一”假期,该省推出丰富优质、独具特色的文旅产品,激发游客出游热情。
“十一”假期期间,2025长江文化艺术季持续升温,“灵动长江”舞台艺术精品展、“映像长江”电影周等主题活动将陆续推出900多场展演展出。全省图书馆、文化馆和基层文化站开展多场“村晚”“村歌”“全民阅读”等文化惠民活动。2025国潮音乐嘉年华等160余场营业性演出活动为游客带来视听盛宴。千余场文旅商体系列活动,整合文旅、商务、体育等多领域资源,满足市民和游客多样化需求,激活假日经济。

湖北推出160多项“文旅+”新产品,丰富节日文旅产品供给。十堰“武当一梦”园区推出裸眼3D穹幕剧场、VR穿越体验、天幕电竞馆等数字科技奇观,让游客在虚实之间畅游武当。孝感市云梦祥云湾文旅街区、十堰市竹溪武陵不夜城、黄冈市黄梅东山问梅村等60多个夜间文旅消费集聚区,推出音乐会、国潮秀、烟花秀等260多场夜游促消费活动,打造灯火可亲、人气兴旺的假日夜场景。
湖北各地发挥丰富的楚文化、文物、非遗等特色资源,依托各级博物馆举办形式多样的展览,让旅途不仅有美景体验,更有文化浸润。湖北省博物馆举办“光彩于文——中国漆器艺术”特展和“江汉同龢中秋夜”系列中秋活动,带领游客与文物共赴月夜之约,上新舞台剧“遇见·勾践剑”,带领观众穿越千年,聆听剑魂吟唱的家国传奇;荆州博物馆假期首日迎来观展高峰;随州博物馆盛装新启,曾侯乙编钟与人形机器人跨界互动演奏,吸引游客驻足观看。(完)
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