中秋国庆假期宁夏将发放百万余张消费券|国产免费视频
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中新网银川9月26日电 (杨迪 惠文睿)记者26日从2025年“迎国庆·庆中秋·浪宁夏”系列促消费活动媒体通气会获悉,中秋国庆“双节”期间,宁夏五市将推出多项促消费活动,并策划举办多场特色活动,通过发放消费券、开放免费停车、推出景区联票等方式,全面促进节日期间市场消费。
中秋、国庆传统消费旺季临近,宁夏各地紧扣“迎国庆·庆中秋·浪宁夏”主题,聚焦“新业态、新场景、新模式”,推动商文旅农体酒多业态深度融合。银川市围绕“乐购银川”“畅游银川”“悦动银川”“妙选银川”“微醺银川”五大板块策划159项活动,计划发放各类消费券超百万余张;石嘴山市以“双节同庆·‘石’惠万家”为主题,计划发放消费券10.5万张;吴忠市喜逢第五届吴忠早茶美食文化节隆重举办,计划安排商超购物、家电以旧换新、餐饮美食、文化旅游等多领域专项资金2000万元;固原市推出“红色固原·邀您相约”系列活动;中卫市则围绕“政策惠企利民、活动聚气引流、服务暖心安心”三大方向,推出55项文旅促消费举措。
中秋国庆假期也是文旅消费旺季。宁夏多地推出景区优惠及便民服务提升游客体验。其中沙坡头景区对多省份游客推出门票减免优惠,银川市开展“银票有礼”行动,市民凭赛事、演唱会或外地来银机票、火车票等票根可在全市700余家商户享受优惠。此外,各地还免费开放停车场、加密旅游公交专线,优化出行服务。
据悉,此次系列促消费活动覆盖宁夏主要商圈、景区、夜市等消费场所,通过“政府补贴+企业让利”相结合的方式,推动节日期间的消费活力,全力激活假日消费市场,满足市民和游客多元需求。(完)
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