中老铁路迎来首位免签入境俄罗斯旅客|韩国三级中文字幕hd久久精品

  中新网云南西双版纳9月26日电 (黄远飞 卫海林)磨憨出入境边防检查站25日通报称,当日13时许,一位名叫Palmov Dmitry的俄罗斯旅客在中老边境磨憨铁路口岸快速办理边检入境手续后,成为中国对俄罗斯免签生效后,首位搭乘中老铁路列车享受该政策的俄罗斯旅客。

俄罗斯旅客Palmov Dmitry(左)在磨憨铁路口岸留影。胡忆男 摄

  磨憨铁路口岸位于云南省西双版纳傣族自治州勐腊县,中老铁路经此通往老挝万象。根据政策规定,2025年9月15日至2026年9月14日期间,俄罗斯持普通护照人员来华经商、旅游观光、探亲访友、交流访问、过境不超过30天,可免办签证入境。

  据悉,Palmov Dmitry是在泰国从新闻上看到中国对俄罗斯免签的消息后,立即决定来中国旅游。他这次要先到昆明,再到成都和他的泰国妻子会合后,一起前往西藏,计划此次在中国旅游约两周时间。

  “免签对于我来说实在是一个好消息,进入中国方便了,还节约了旅行的费用。”Palmov Dmitry说。

  为确保免签政策精准高效实施,磨憨出入境边防检查站全面加强勤务组织调度,积极开展免签政策专项业务和外语培训,不断提升民警专业能力素质。同时,全面实施口岸流量实时通报、旅客分类分流等工作机制,加强高峰时段分流引导,确保口岸通关始终安全顺畅。

  据统计,截至25日,磨憨铁路口岸今年以来共计验放出入境旅客超19.6万人次。其中,验放外国籍旅客3.5万余人次,同比增长超33%,免签入境外国籍旅客超0.9万人次,同比增长超63%。(完)

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