人民论坛网评 | 守住“廉关”过好节|欧洲美女与动交ZoZ0z喝奶水

  国庆、中秋将至,为巩固拓展深入贯彻中央八项规定精神学习教育成果,中央纪委办公厅日前印发《关于国庆中秋期间严格落实中央八项规定精神、从严纠治“四风”的通知》,要求各级纪检监察机关加强监督检查,坚决防止“四风”反弹回潮。节日期间人情往来频繁,从过往通报的典型案例来看,一些别有用心者借“礼尚往来”之名,行“围猎拉拢”之实,党员干部如果思想松懈、防线失守,温情佳节便可能异化为权力寻租的“交易场”,使真挚祝福蒙上利益阴影。这不仅关乎个人名节,更直接关系到党和政府的公信力。

  “节日腐败”绝非小事,它往往是党员干部理想信念滑坡的开端。无数案例警示我们,腐败缺口常从个人“小节失守”处打开,廉洁堤坝易在“糖衣炮弹”前溃决。这面作风之镜,既照见个人的党性修养,也折射出整个单位的政治生态。根治这一顽疾,必须保持“零容忍”的高压态势,常抓不懈、久久为功。

  守住“廉关”,首在固本培元,筑牢思想防线。通过多种形式开展全方位、多层次的廉洁教育活动,特别注重运用典型案例“当头棒喝”,借助廉政党课、警示教育、廉洁家书等载体,帮助干部看清“人情”背后的陷阱,算清贪腐付出的政治账、家庭账、人生账。要开展节前廉政谈话,通过“咬耳扯袖”式的一对一谈话,早提醒、早警示,引导干部从思想深处摒弃“小节无害”的麻痹心理,杜绝“礼尚往来”中的利益输送,真正让廉洁意识内化于心、外化于行,进一步筑牢拒腐防变的思想防线。

  守住“廉关”,重在严字当头,织密监督网络。节日期间,应常态化公开举报渠道,综合运用专项检查、随机抽查、明察暗访等方式,紧盯“关键少数”和重点岗位,对公车使用、公款消费、礼品收送等易发问题实施精准监督。同时,拓宽线上线下监督举报途径,善用大数据等信息化手段,对问题线索认真核实、及时处理。对发现的违纪违法问题,要严查快处,绝不姑息,形成“伸手必被捉”的强大震慑,做到查处一案、警示一片、治理一域。

  守住“廉关”,贵在返璞归真,回归节日本真。节日的真谛在于亲人之间团聚的温暖,在于对家国安宁的美好祈愿,其价值内核是感情与文化的传承,而非物质堆砌与利益交换。党员干部要带头弘扬勤俭节约的优良传统,用温馨团聚替代铺张宴请,用真诚祝福替代礼品礼金,自觉抵制披着“人情外衣”的奢靡享乐和功利化交往。唯有让清正廉洁成为节日里最亮丽的底色,方能在团圆喜庆中涵养良好家风,于举国欢庆时彰显清廉本色,真正过一个风清气正、祥和美满的佳节。(作者: 唐文卓)

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