解码中华文化基因:青花瓷,扬名丝路的东方“潮玩”|国产成人无码精品亚洲

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  2023年10月,习近平总书记在江西考察时指出,“中华优秀传统文化自古至今从未断流,陶瓷是中华瑰宝,是中华文明的重要名片。”

  青花瓷作为中国瓷器的代表,其蓝白相间的独特美感,不仅在国内备受推崇,更通过丝绸之路走向世界。一抹蓝白,描绘出中国传统文化的典雅和厚重,也承载着中华文明与世界的交融与对话。

出品人:俞岚 胡芳

制片人:吴庆才 秦瑜明

导演:刘羡 白晓晴

策划统筹:孙静波 徐洋 任帅

编审:佟瑶 张弯

英文译审:莫红娥

视觉指导:曹航宇 李尽沙

撰稿:韩飞 赵丽彤

项目统筹:李怡滢 石宇杭

视频编创:谢雨桐 李思佳

配音:蔡雨 刘骏

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发布于:北京市