“庆丰收 迎全运”2025年广东省全民健身主题系列活动举行|欧美日韩中文国产一区发布
1. 欧美日韩中文国产一区发布-05AV
2. 欧美日韩中文国产一区发布会
3. 欧美日韩中文国产一区发布 - V666AV
4. 欧美日韩中文国产一区发布 - chuyuav
中新网云浮9月27日电 (记者 张璐)“庆丰收 迎全运”2025年广东省全民健身主题系列活动暨“禅意山水城 活力新兴县”骑游活动(以下简称“活动”)9月27日在云浮市新兴县六祖故里旅游度假区、象窝山生态园景区举行,吸引近300名骑行爱好者参加。

据悉,本次活动采用“非竞赛非排名”形式,吸引不同年龄段骑行爱好者加入。本次骑游路线全程42公里,累计爬升1063米。线路设计兼具挑战性与观赏性,多段坡度适中、节奏多变的爬坡路段,既考验骑手耐力与意志,也让骑手在突破自我中收获征服快感。
活动现场,骑手们不仅沉浸式领略层峦叠翠、溪流潺潺的自然生态之美,更在动静之间深度感受“禅意山水城”的独特韵味,实现运动健身与文化体验的双重收获。
据了解,新兴县素有“岭南祖地”“中国禅都”美誉。近年来,新兴县大力开展马拉松、龙舟赛、篮球、足球、羽毛球、广场舞等活动,结合体育赛事“进景区、进街区、进商圈”,营造全民参与氛围,引导群众科学健身,“人人参与运动、全民参与健身”已蔚然成风。
据介绍,未来,广东省体育局将继续以体育为纽带,推动全民健身事业高质量发展,促进体育与多业态深度融合,为加快建设体育强省、迎接第十五届全国运动会营造更浓厚的社会氛围。(完)
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