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中新网漳州9月30日电 (蔡晓晔 曾光裕)9月30日是第十二个烈士纪念日,当日上午,福建漳州海警局通过海上祭奠、重温入党誓词、向先烈敬献花篮等多种形式开展“致敬英烈、传承使命”主题纪念活动。

碧海蓝天歌烈士,赓续基因护海疆。在该局琅岐舰甲板上,海警执法员庄严肃穆、整齐列队,伴随着一声声低沉的汽笛声,执法员们面向大海,整齐脱帽、深情默哀,并将缅怀悼念之情捻作一片片黄色的花瓣撒向大海,借海风寄托思念,乘海浪洗礼信仰,用真诚汲取力量,用韶华铸就荣光。

仪式结束后,该局还组织执法员们到东山县战斗烈士陵园开展敬献花篮活动。在烈士纪念碑前,全体执法员整齐列队、神情肃穆,怀着万分崇敬的心情向先烈敬献鲜花并默哀悼念。献花结束后,执法员们还在纪念碑前重温入党誓词,用铮铮誓言激励自身秉承先烈遗志、汲取前进力量。随后,该局组织执法员走进东山战斗烈士纪念馆,瞻仰先烈遗物、聆听先烈壮举,一件件历史物件、一段段英烈事迹,震撼人心。

漳州海警局相关负责人表示,此次主题纪念活动,不仅仅是在告慰先烈忠魂,更是在追溯和铭记这段光辉历史,执法员们在无形中深深地感受到革命先烈们一心为国、一心为民的高尚境界,潜移默化中接受了一次光荣传统熏陶和革命精神的洗礼。(完)
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