吉林蛟河:一片红叶“带火”一座城|美女裸体无遮挡免费视频
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中新网吉林10月13日电 (记者 石洪宇)清晨的吉林蛟河红叶谷,露水浸润着漫山红叶。66岁的摄影爱好者王海成架好相机,在溪水旁等候阳光穿透层林的那一刻。“今年的红叶期很长,也把我的假期顺延了。”
吉林蛟河是一座“红叶之城”,“蛟河红叶”曾三次入选“中国最美十大秋色”。近年来,随着乡村游、轻度假、星空露营等新业态的兴起,让这座东北小城凭借红叶实现旅游增收。

据蛟河市文旅部门统计,10月1日至8日,全市共接待游客31.9万人次,实现旅游总收入1.74亿元,分别同比增长12.6%和53.98%。
来自辽宁沈阳的王海成近7年来从未错过蛟河的红叶季。他的镜头不仅拍下斑斓秋色,也记录了当地文旅的新变化:萌宠乐园游人不断,夜晚非遗“打铁花”绚丽夺目,游客坐上花船体验水幕电影。
蜿蜒百里的红叶谷是蛟河红叶的核心观赏区。蛟河市文广旅局局长杨霄琪介绍,今年红叶观赏期较长,有效延展了假期的旅游热度。正在举办的蛟河长白山红叶旅游季,以“蛟河正当红”为主题,整合了自然景观、民俗非遗、体育赛事与乡村市集等多重业态,推动观光旅游向深度体验转型。
“红叶不只属于秋天,也可以成为四季旅游的起点。”杨霄琪说,当地策划了吉林省大众自行车公开赛、村歌村舞大赛、松花湖渔猎文化体验等系列活动,让游客“留得下、玩得深”。

红叶的热度也带红了其他景点,例如拉法山景区的“日出云海”景观在假日期间吸引众多户外爱好者打卡。在红叶谷景区的“金秋话振兴”展销大集上,24个“第一书记”展位汇聚了吉林多地的大米、黑木耳等特产;庆岭活鱼一条街假日接待游客8.39万人次,旅游收入逾640万元。
杨霄琪透露,蛟河正积极谋划冬季旅游项目,计划推出松花湖冰雪渔猎、雪地徒步、关东年俗体验等活动,推动从红叶“热”到冰雪“火”的有序衔接,致力打造“四季皆可游”的旅游目的地。(完)
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