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中新网晋中11月2日电 (高雨晴 范嘉浩 王邦慧)“怡然见晋中·悦跑秋风里”“我们的节日·重阳”系列村跑活动11月1日在山西祁县乔家大院开跑。活动以“文旅+体育”融合为纽带,旨在传承晋商文化、激活古村落资源,推动全民健身与乡村振兴同频共振。

当日,800余名跑步爱好者与传统文化追寻者齐聚一堂,用脚步丈量古村脉络,在运动活力中沉浸式感受古村落的建筑之美与人文底蕴。
此次活动以“赴乔家之约——跑古村·寻古韵”为主题,深度融合乔家大院与谷恋传统古村落旅游资源,设置健康跑(9.69公里)与亲子欢乐跑(3.9公里)两大组别。赛道设计独具匠心,跑者穿梭于乔家堡社区、休闲小镇小贾村、中国传统古村落谷恋村等标志性节点,沿途青砖黛瓦、古风悠然,尽显晋商文化与乡村风貌的独特魅力。
祁县长跑协会工作人员苏新国表示,活动以“体育+文旅+文化”创新融合模式,让乔家大院的历史遗产从“静置观赏”变为“动态体验”,既激活了地域文旅消费新场景,更让晋商文化在时代赛道上赓续新生,为晋中打造“文化+体育”文旅品牌、为县域经济社会高质量发展注入强劲动能。

“作为土生土长的本地人,第一次在自己家门口参加这样的活动,看到大家喜欢这老房子、老院子,我打心底里高兴。”在跑步爱好者范杰明看来,此次活动既让年轻人动了起来,也让传统文化传了出去,“希望以后年年都办这样的活动”。
另一名跑步爱好者任鹏说,“重阳节自古就有登高祈福的习俗,这次古村慢跑其实也是现代版的登高,让大家在跑步的过程中欣赏古村落的厚重历史。”
据了解,活动过程中,公安、交警、医护及志愿者团队全程护航,确保赛事安全有序。经过激烈角逐,健康跑男子组、女子组前30名选手荣获奖励,所有完赛选手均获得纪念奖牌与完赛包,与会人员为参赛选手颁发奖杯。(完)
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