海南消防救援力量全力抗击台风“麦德姆”|白嫩日本少妇做爰
中新网海口10月5日电 (何宏国 肖欣欣 卢景超)今年第21号台风“麦德姆”5日袭击海南岛北部市县,消防救援力量快速行动做好群众转移、抢险救援任务。
受台风影响,海口遭遇强风雨天气,该市琼山区三门坡镇红明农场56队一民宅有6名群众需要转移。接警后海口市消防救援支队救援人员联合派出所民警,第一时间将人员安全转移至安置点。

随着台风靠近,海口市风雨越来越大。11时43分,美兰区海甸河一艘钢质泥驳船受台风浪潮影响偏离码头,逐渐向人民桥漂移靠近,严重威胁桥梁安全。消防救援人员抵达现场后,组织人员搭建绳索保护系统与绳桥,联合应急、海事等部门稳住失控船只,阻止其继续向桥梁靠近,引导船只逐步驶离危险区域,妥善处置了该起险情。

5日,文昌市多处受到台风“麦德姆”强风影响发生树木倾倒,阻碍道路通行。为及时排除险情,清除倒伏断落树枝,确保行人车辆安全和交通顺畅,前来文昌支援的万宁消防携带机动链锯等专业装备与文昌救援力量协同作战。指战员迅速划定作业区域、设置安全警示标识,一组操作机动链锯精准分段切割树干,一组合力将断枝残干搬至路边,高效推进清障作业。
10月5日清晨,“麦德姆”的狂风暴雨逼近,临高县博厚镇金牌港拆迁临时安置区内的简易板房在呼啸的台风下岌岌可危。危急时刻,临高县消防救援大队的救援人员迅速前往,逐户开展摸排。消防员一边敲门,一边大声说明情况,逐户核对居住人数、询问特殊需求。
摸排过程中,个别老人不愿离开临时住所,救援人员立即切换方言沟通。 从清晨到中午,救援人员在风雨中来回穿梭,不仅帮群众打包携带衣物、药品等必需品,还搀扶着行动不便的老人往避难场所转移。经过数小时的奋战,35名群众均安全转移至附近的应急避难场所,无一人遗漏、无一人受伤。(完)
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