中国驻马来西亚大使馆举行开放日活动|无码人妻精品一区二区三区99不卡
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中新网吉隆坡9月21日电 (记者 陈悦)中国驻马来西亚大使馆20日举办开放日活动,邀请来自马来西亚管理与科学大学、吉隆坡科技大学、精英大学和坤成中学近80位学生代表参与活动,体验中国传统文化,共迎中秋佳节。
参加活动的同学们在使馆外交官引导下参观馆舍,一起观看“九三”阅兵和中秋节视频,试穿汉服,亲手制作品尝月饼,踊跃参与编织如意结、制作中草药香包以及投壶游戏等活动。
坤成中学带队老师告诉记者,除了华裔,此次参与活动的该校学生还有马来裔、印度裔,他们通过活动感受到丰富多彩的中华文化,收获颇丰。身着一身汉服的印度裔学生狄莫迪对投壶游戏尤为印象深刻,他告诉记者,自己从4岁就开始学习中文,希望能熟练掌握中文,未来能有机会去中国发展。
中国驻马来西亚使馆郑学方临时代办出席活动并致辞。郑学方全面介绍近年来中马两国在双方领导人战略引领下各领域交流合作取得的丰硕成果;深入浅出阐释全球治理倡议的核心理念、重大意义与时代价值;勉励同学们积极响应《世界青年和平倡议》,与世界各国青年一道,共护和平、共促发展、共创未来,以“同球共济”的团结合作精神,努力为推动构建人类命运共同体贡献青春力量。(完)
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