中新健康丨久坐后腰背酸疼？一个动作帮你缓解|avtt2014天堂网
应急总医院骨科住院医师周帅在接受中新健康采访时表示，久坐之后，人体的腰背肌或韧带会长期处于紧张状态，很容易造成腰肌劳损，可跟练这个动作帮助缓解。(记者 赵方园 实习生 保乐)
yijuyouguanguiding，jingzhongyangjiweichangweihuihuiyiyanjiubingbaozhonggongzhongyangpizhun，juedinggeiyuzhongzirankaichudangjichufen；anguidingquxiaoqixiangshoudedaiyu；shoujiaoqiweijiweifasuode；jiangqishexianfanzuiwentiyisongjianchajiguanyifashenzhaqisu，suoshecaiwuyibingyisong。依(yi)据(ju)有(you)关(guan)规(gui)定(ding)，(，)经(jing)中(zhong)央(yang)纪(ji)委(wei)常(chang)委(wei)会(hui)会(hui)议(yi)研(yan)究(jiu)并(bing)报(bao)中(zhong)共(gong)中(zhong)央(yang)批(pi)准(zhun)，(，)决(jue)定(ding)给(gei)予(yu)钟(zhong)自(zi)然(ran)开(kai)除(chu)党(dang)籍(ji)处(chu)分(fen)；(；)按(an)规(gui)定(ding)取(qu)消(xiao)其(qi)享(xiang)受(shou)的(de)待(dai)遇(yu)；(；)收(shou)缴(jiao)其(qi)违(wei)纪(ji)违(wei)法(fa)所(suo)得(de)；(；)将(jiang)其(qi)涉(she)嫌(xian)犯(fan)罪(zui)问(wen)题(ti)移(yi)送(song)检(jian)察(cha)机(ji)关(guan)依(yi)法(fa)审(shen)查(zha)起(qi)诉(su)，(，)所(suo)涉(she)财(cai)物(wu)一(yi)并(bing)移(yi)送(song)。(。)