日常爬山、跑步对膝盖不好？真相：不动才最伤！|三级特黄边做边爱

###shenshangchanghongsedexiaodianshizenmehuishi？zairichangshenghuozhong，henduorenkenenghuifaxianzijishenshangturanchuxianleyixiehongsedexiaodian，zhezhongqingkuangwangwanglingrengandaokunhuohedanyou。qishi，zhexiehongdiankenengshipifushangchangjiandexianxiang，youduozhongyuanyindaozhi。shouxian，zuichangjiandeyuanyinzhiyishipifuguomin。guominfanyingkenengshiyoushiwu、yaowu、huazhuangpinhuohuanjingzhongdemouxiewuzhiyinqide。dangpifuduizhexiewuzhichanshengfanyingshi，kenenghuichuxianhongsexiaodian，tongshibanyousaoyang、zhongzhangdengzhengzhuang。cishi，jianyijishizhazhaoguominyuanbingcaiquxiangyingdecuoshi，rutingyongkeyiwupin，biyaoshixunqiuyishengdebangzhu。qici，hongsexiaodianyekenengshipifubingdeyizhongbiaoxian，ruxunmazhen、shizhenhuoyinxiebingdeng。zhexiepifubingtongchangbansuizheqitazhengzhuang，ruganzao、tuoxiehuojuliesaoyang。zaizhezhongqingkuangxia，zuihaoqupifukejiuzhen，yihuodezhuanyedezhenduanhezhiliao。ciwai，hongsexiaodiankenengyuxueguanwentiyouguan。liru，maoxixueguankuozhanghuochuxuediankenenghuizaipifubiaomianxingchengxiaohongdian。zhezhongqingkuangyibanbuhuiyinqitengtong，danruguobanyouqitazhengzhuang，ruyuxue、zhongzhanghuofare，jianyijishijiuyi。zuihou，zaimouxieqingkuangxia，hongsexiaodianyekenengshiliangxingzhongliu，ruxueguanliudeng。zheleixiaozhongliutongchangwuhai，danruguoshuliangturanzengjiahuoxingzhuang、yansefashengbianhua，haishiyinggaijinkuaizixunzhuanyeyisheng。zongzhi，shenshangchuxianhongsexiaodiankenengyuanyuduozhongyinsu。ruguonifaxianzhexiexiao#(#)#(#)#(#)身(shen)上(shang)长(chang)红(hong)色(se)的(de)小(xiao)点(dian)是(shi)怎(zen)么(me)回(hui)事(shi)？(？)在(zai)日(ri)常(chang)生(sheng)活(huo)中(zhong)，(，)很(hen)多(duo)人(ren)可(ke)能(neng)会(hui)发(fa)现(xian)自(zi)己(ji)身(shen)上(shang)突(tu)然(ran)出(chu)现(xian)了(le)一(yi)些(xie)红(hong)色(se)的(de)小(xiao)点(dian)，(，)这(zhe)种(zhong)情(qing)况(kuang)往(wang)往(wang)令(ling)人(ren)感(gan)到(dao)困(kun)惑(huo)和(he)担(dan)忧(you)。(。)其(qi)实(shi)，(，)这(zhe)些(xie)红(hong)点(dian)可(ke)能(neng)是(shi)皮(pi)肤(fu)上(shang)常(chang)见(jian)的(de)现(xian)象(xiang)，(，)有(you)多(duo)种(zhong)原(yuan)因(yin)导(dao)致(zhi)。(。)首(shou)先(xian)，(，)最(zui)常(chang)见(jian)的(de)原(yuan)因(yin)之(zhi)一(yi)是(shi)皮(pi)肤(fu)过(guo)敏(min)。(。)过(guo)敏(min)反(fan)应(ying)可(ke)能(neng)是(shi)由(you)食(shi)物(wu)、(、)药(yao)物(wu)、(、)化(hua)妆(zhuang)品(pin)或(huo)环(huan)境(jing)中(zhong)的(de)某(mou)些(xie)物(wu)质(zhi)引(yin)起(qi)的(de)。(。)当(dang)皮(pi)肤(fu)对(dui)这(zhe)些(xie)物(wu)质(zhi)产(chan)生(sheng)反(fan)应(ying)时(shi)，(，)可(ke)能(neng)会(hui)出(chu)现(xian)红(hong)色(se)小(xiao)点(dian)，(，)同(tong)时(shi)伴(ban)有(you)瘙(sao)痒(yang)、(、)肿(zhong)胀(zhang)等(deng)症(zheng)状(zhuang)。(。)此(ci)时(shi)，(，)建(jian)议(yi)及(ji)时(shi)查(zha)找(zhao)过(guo)敏(min)源(yuan)并(bing)采(cai)取(qu)相(xiang)应(ying)的(de)措(cuo)施(shi)，(，)如(ru)停(ting)用(yong)可(ke)疑(yi)物(wu)品(pin)，(，)必(bi)要(yao)时(shi)寻(xun)求(qiu)医(yi)生(sheng)的(de)帮(bang)助(zhu)。(。)其(qi)次(ci)，(，)红(hong)色(se)小(xiao)点(dian)也(ye)可(ke)能(neng)是(shi)皮(pi)肤(fu)病(bing)的(de)一(yi)种(zhong)表(biao)现(xian)，(，)如(ru)荨(xun)麻(ma)疹(zhen)、(、)湿(shi)疹(zhen)或(huo)银(yin)屑(xie)病(bing)等(deng)。(。)这(zhe)些(xie)皮(pi)肤(fu)病(bing)通(tong)常(chang)伴(ban)随(sui)着(zhe)其(qi)他(ta)症(zheng)状(zhuang)，(，)如(ru)干(gan)燥(zao)、(、)脱(tuo)屑(xie)或(huo)剧(ju)烈(lie)瘙(sao)痒(yang)。(。)在(zai)这(zhe)种(zhong)情(qing)况(kuang)下(xia)，(，)最(zui)好(hao)去(qu)皮(pi)肤(fu)科(ke)就(jiu)诊(zhen)，(，)以(yi)获(huo)得(de)专(zhuan)业(ye)的(de)诊(zhen)断(duan)和(he)治(zhi)疗(liao)。(。)此(ci)外(wai)，(，)红(hong)色(se)小(xiao)点(dian)可(ke)能(neng)与(yu)血(xue)管(guan)问(wen)题(ti)有(you)关(guan)。(。)例(li)如(ru)，(，)毛(mao)细(xi)血(xue)管(guan)扩(kuo)张(zhang)或(huo)出(chu)血(xue)点(dian)可(ke)能(neng)会(hui)在(zai)皮(pi)肤(fu)表(biao)面(mian)形(xing)成(cheng)小(xiao)红(hong)点(dian)。(。)这(zhe)种(zhong)情(qing)况(kuang)一(yi)般(ban)不(bu)会(hui)引(yin)起(qi)疼(teng)痛(tong)，(，)但(dan)如(ru)果(guo)伴(ban)有(you)其(qi)他(ta)症(zheng)状(zhuang)，(，)如(ru)淤(yu)血(xue)、(、)肿(zhong)胀(zhang)或(huo)发(fa)热(re)，(，)建(jian)议(yi)及(ji)时(shi)就(jiu)医(yi)。(。)最(zui)后(hou)，(，)在(zai)某(mou)些(xie)情(qing)况(kuang)下(xia)，(，)红(hong)色(se)小(xiao)点(dian)也(ye)可(ke)能(neng)是(shi)良(liang)性(xing)肿(zhong)瘤(liu)，(，)如(ru)血(xue)管(guan)瘤(liu)等(deng)。(。)这(zhe)类(lei)小(xiao)肿(zhong)瘤(liu)通(tong)常(chang)无(wu)害(hai)，(，)但(dan)如(ru)果(guo)数(shu)量(liang)突(tu)然(ran)增(zeng)加(jia)或(huo)形(xing)状(zhuang)、(、)颜(yan)色(se)发(fa)生(sheng)变(bian)化(hua)，(，)还(hai)是(shi)应(ying)该(gai)尽(jin)快(kuai)咨(zi)询(xun)专(zhuan)业(ye)医(yi)生(sheng)。(。)总(zong)之(zhi)，(，)身(shen)上(shang)出(chu)现(xian)红(hong)色(se)小(xiao)点(dian)可(ke)能(neng)源(yuan)于(yu)多(duo)种(zhong)因(yin)素(su)。(。)如(ru)果(guo)你(ni)发(fa)现(xian)这(zhe)些(xie)小(xiao)