国家移民管理局:国庆中秋假期1634.3万人次出入境|久久AV高潮AV无码AV喷吹
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10月9日,记者从国家移民管理局了解到,今年国庆、中秋假期全国边检机关共计保障1634.3万人次中外人员出入境,日均204.3万人次,较去年同期增长11.5%,单日出入境通关最高峰出现在10月4日,达235.3万人次。其中,内地居民出入境916.5万人次,较去年同期增长9.6%;港澳台居民574.4万人次,较去年同期增长12.2%;外国人143.4万人次,较去年同期增长21.6%;入境外国人75.1万人次,适用免签政策入境53.5万人次,较去年同期分别增长19.8%、46.8%。共计查验出入境交通运输工具74.4万架(艘、列、辆)次,较去年同期增长11%。
按照国家移民管理局统一部署,全国边检机关严格落实“两公布一提示”要求,及时预测发布本口岸出入境客流情况,提示广大出入境人员合理安排行程、错峰出行;科学组织勤务,开足查验通道,严格执行中国公民通关排队不超过30分钟措施;加强多部门协作联动,周密安排高峰期客流疏导和交通配套综合保障,稳妥应对极端天气影响,全力保障旅客顺畅通关。国庆、中秋假期期间,全国口岸出入境安全高效有序。(记者 刘世炯 制作 侯诗蕊 视频来源 国家移民管理局)
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