日常爬山、跑步对膝盖不好？真相：不动才最伤！|女局长双乳高耸A片

###nanke：guanzhunanxingjiankangdezhongyaolingyunanke，shiyixuedeyigezhongyaofenzhi，zhuanzhuyunanxingteyoudeshenglihexinlijiankangwenti。suizhexiandaishehuiduinanxingjiankangdezhujianzhongshi，nankedeyanjiuhezhiliaoyeriyishoudaoguanzhu。nanxingzaibutongshenglijieduanhuimianlinduozhongjiankangwenti，baokuoshengyunengli、xinggongnengzhangai、gaowanjibingjiqianliexianjibingdeng，yinci，nanxingpengyoumenyitigaoduinankederenshi。shouxian，nanxingshengyunenglidewentiyuelaiyueshoudaozhongshi。jinnianlai，nanxingbuyudebilizhujianshangsheng，xuduoyinsu，rushenghuofangshi、huanjingwuranyijiyalidengdoukenengyingxiangnanxingdeshengyunengli。dingqideshentijianzhanenggoubangzhunanxingjizaofaxianqianzaiwenti，jishijinxingganyu。qici，xinggongnengzhangaishinankezhongchangjiandejibingzhiyi。xuduonanxingzaimianduixinggongnengzhangaishi，changchanggandaogangaerxuanzechenmo，zhekenengdaozhixinlifudanjiazhong、fuqiguanxijinzhangdengwenti。shijishang，xinggongnengzhangaibingfeibukezhiliao，tongguozhuanyedeyiliaoshouduanhexinlishudao，daduoshuhuanzhedounenghuifuzhengchangdexinggongneng。qianliexianjibingyeshinankedeyidazhongdianneirong，youqishizaizhonglaoniannanxingzhong，qianliexianzengshengheqianliexianyandengjibingfabinglvjiaogao。zhengzhuangtongchangbaokuopainiaokunnan、niaopindeng，ruguobujishichuli，kenenghuiyingxiangshenghuozhiliangshenzhiyinfagengyanzhongdejiankangwenti。zuihou，chuleshentijibing，nanxingzaixinlijiankangfangmianyeburonghushi。nanxingwangwangyinweishehuiqiwangerchengshougengdadexinliyali，daozhijiaolv、yiyudengwenti。yinci，nankeyishengbujinxuyaoguanzhushengliwenti，haiyingguanzhuhuanzhedexinlizhuangtai。zongzhi，nankehangaileduofangmiande#(#)#(#)#(#)男(nan)科(ke)：(：)关(guan)注(zhu)男(nan)性(xing)健(jian)康(kang)的(de)重(zhong)要(yao)领(ling)域(yu)男(nan)科(ke)，(，)是(shi)医(yi)学(xue)的(de)一(yi)个(ge)重(zhong)要(yao)分(fen)支(zhi)，(，)专(zhuan)注(zhu)于(yu)男(nan)性(xing)特(te)有(you)的(de)生(sheng)理(li)和(he)心(xin)理(li)健(jian)康(kang)问(wen)题(ti)。(。)随(sui)着(zhe)现(xian)代(dai)社(she)会(hui)对(dui)男(nan)性(xing)健(jian)康(kang)的(de)逐(zhu)渐(jian)重(zhong)视(shi)，(，)男(nan)科(ke)的(de)研(yan)究(jiu)和(he)治(zhi)疗(liao)也(ye)日(ri)益(yi)受(shou)到(dao)关(guan)注(zhu)。(。)男(nan)性(xing)在(zai)不(bu)同(tong)生(sheng)理(li)阶(jie)段(duan)会(hui)面(mian)临(lin)多(duo)种(zhong)健(jian)康(kang)问(wen)题(ti)，(，)包(bao)括(kuo)生(sheng)育(yu)能(neng)力(li)、(、)性(xing)功(gong)能(neng)障(zhang)碍(ai)、(、)睾(gao)丸(wan)疾(ji)病(bing)及(ji)前(qian)列(lie)腺(xian)疾(ji)病(bing)等(deng)，(，)因(yin)此(ci)，(，)男(nan)性(xing)朋(peng)友(you)们(men)宜(yi)提(ti)高(gao)对(dui)男(nan)科(ke)的(de)认(ren)识(shi)。(。)首(shou)先(xian)，(，)男(nan)性(xing)生(sheng)育(yu)能(neng)力(li)的(de)问(wen)题(ti)越(yue)来(lai)越(yue)受(shou)到(dao)重(zhong)视(shi)。(。)近(jin)年(nian)来(lai)，(，)男(nan)性(xing)不(bu)育(yu)的(de)比(bi)例(li)逐(zhu)渐(jian)上(shang)升(sheng)，(，)许(xu)多(duo)因(yin)素(su)，(，)如(ru)生(sheng)活(huo)方(fang)式(shi)、(、)环(huan)境(jing)污(wu)染(ran)以(yi)及(ji)压(ya)力(li)等(deng)都(dou)可(ke)能(neng)影(ying)响(xiang)男(nan)性(xing)的(de)生(sheng)育(yu)能(neng)力(li)。(。)定(ding)期(qi)的(de)身(shen)体(ti)检(jian)查(zha)能(neng)够(gou)帮(bang)助(zhu)男(nan)性(xing)及(ji)早(zao)发(fa)现(xian)潜(qian)在(zai)问(wen)题(ti)，(，)及(ji)时(shi)进(jin)行(xing)干(gan)预(yu)。(。)其(qi)次(ci)，(，)性(xing)功(gong)能(neng)障(zhang)碍(ai)是(shi)男(nan)科(ke)中(zhong)常(chang)见(jian)的(de)疾(ji)病(bing)之(zhi)一(yi)。(。)许(xu)多(duo)男(nan)性(xing)在(zai)面(mian)对(dui)性(xing)功(gong)能(neng)障(zhang)碍(ai)时(shi)，(，)常(chang)常(chang)感(gan)到(dao)尴(gan)尬(ga)而(er)选(xuan)择(ze)沉(chen)默(mo)，(，)这(zhe)可(ke)能(neng)导(dao)致(zhi)心(xin)理(li)负(fu)担(dan)加(jia)重(zhong)、(、)夫(fu)妻(qi)关(guan)系(xi)紧(jin)张(zhang)等(deng)问(wen)题(ti)。(。)实(shi)际(ji)上(shang)，(，)性(xing)功(gong)能(neng)障(zhang)碍(ai)并(bing)非(fei)不(bu)可(ke)治(zhi)疗(liao)，(，)通(tong)过(guo)专(zhuan)业(ye)的(de)医(yi)疗(liao)手(shou)段(duan)和(he)心(xin)理(li)疏(shu)导(dao)，(，)大(da)多(duo)数(shu)患(huan)者(zhe)都(dou)能(neng)恢(hui)复(fu)正(zheng)常(chang)的(de)性(xing)功(gong)能(neng)。(。)前(qian)列(lie)腺(xian)疾(ji)病(bing)也(ye)是(shi)男(nan)科(ke)的(de)一(yi)大(da)重(zhong)点(dian)内(nei)容(rong)，(，)尤(you)其(qi)是(shi)在(zai)中(zhong)老(lao)年(nian)男(nan)性(xing)中(zhong)，(，)前(qian)列(lie)腺(xian)增(zeng)生(sheng)和(he)前(qian)列(lie)腺(xian)炎(yan)等(deng)疾(ji)病(bing)发(fa)病(bing)率(lv)较(jiao)高(gao)。(。)症(zheng)状(zhuang)通(tong)常(chang)包(bao)括(kuo)排(pai)尿(niao)困(kun)难(nan)、(、)尿(niao)频(pin)等(deng)，(，)如(ru)果(guo)不(bu)及(ji)时(shi)处(chu)理(li)，(，)可(ke)能(neng)会(hui)影(ying)响(xiang)生(sheng)活(huo)质(zhi)量(liang)甚(shen)至(zhi)引(yin)发(fa)更(geng)严(yan)重(zhong)的(de)健(jian)康(kang)问(wen)题(ti)。(。)最(zui)后(hou)，(，)除(chu)了(le)身(shen)体(ti)疾(ji)病(bing)，(，)男(nan)性(xing)在(zai)心(xin)理(li)健(jian)康(kang)方(fang)面(mian)也(ye)不(bu)容(rong)忽(hu)视(shi)。(。)男(nan)性(xing)往(wang)往(wang)因(yin)为(wei)社(she)会(hui)期(qi)望(wang)而(er)承(cheng)受(shou)更(geng)大(da)的(de)心(xin)理(li)压(ya)力(li)，(，)导(dao)致(zhi)焦(jiao)虑(lv)、(、)抑(yi)郁(yu)等(deng)问(wen)题(ti)。(。)因(yin)此(ci)，(，)男(nan)科(ke)医(yi)生(sheng)不(bu)仅(jin)需(xu)要(yao)关(guan)注(zhu)生(sheng)理(li)问(wen)题(ti)，(，)还(hai)应(ying)关(guan)注(zhu)患(huan)者(zhe)的(de)心(xin)理(li)状(zhuang)态(tai)。(。)总(zong)之(zhi)，(，)男(nan)科(ke)涵(han)盖(gai)了(le)多(duo)方(fang)面(mian)的(de)