2025—2026年黑龙江冬季冰雪旅游“百日行动”启动|久久无码av高潮av喷吹捆绑
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中新网哈尔滨11月8日电 (记者 王琳)2025年11月8日至2026年2月28日,2025—2026年黑龙江省冬季冰雪旅游“百日行动”持续开展,以“冰雪之冠·大美龙江”为品牌引领,系统实施“十大提升行动”,打造世界级冰雪旅游度假胜地和冰雪经济高地。

8日为启动首日,“冰城”哈尔滨降下纷纷扬扬的瑞雪,令中国北疆的冰雪韵味更浓。近年来,黑龙江省冰雪旅游的国际知名度持续攀升,今冬从五大方面推动冰雪旅游发展再登新台阶。
一是聚力产品供给,打造全域冰雪旅游新体系。该省以“赏冰乐雪在龙江”产品提升行动为核心构建冰雪产品矩阵,推出魅力冰城、冰雪赛事、两极穿越、北疆康养、燃情户外、冰雪研学等十大主题线路。
二是聚焦业态创新,培育文旅深度融合新动能。该省推动“冰雪+”融合发展,拓展文旅消费新场景,打造哈尔滨国际冰雪节、齐齐哈尔雪地露营节、牡丹江镜泊湖冬捕季等特色节庆矩阵。
三是夯实基础设施,构建“快进慢游”新支撑。今冬开展“畅行无忧在龙江”交通提升、“舒享畅游在龙江”旅游设施提升行动,在交通出行、智慧旅游等方面拓展提升。
四是强化市场监管,营造诚信有序新环境。深入开展“诚信伴游在龙江”监管提升行动,持续实施“十大监管护游”,让每一位游客明明白白消费、安安心心游玩。
五是优化涉旅服务,彰显龙江暖心新热度。实施“游客满意在龙江”服务提升行动,设立旅游服务驿站,优化12345热线“接诉即办”机制,提升多语种服务与外卡支付便利度,让中外游客感受“家”的温暖。(完)
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