广州南站开出今年暑运首趟始发夜间高铁|丰满岳跪趴高撅肥臀尤物在线观看

  中新网广州7月5日电 (郭军 汪友玲 李劲鹏)7月5日1时25分,由广州南站开往重庆西的G4026次列车从27站台正点开出。这是该站今年暑运开出的首趟始发夜间高铁,标志着暑运通宵模式已开启。

  今年暑运旅游流、探亲流、学生流等相互交织,广州南站预计到发旅客达3982.6万人次,日均62.8万人次。针对热门方向白天运力紧张的情况,广州南站充分挖掘夜间运输潜能,暑运期间逢周六、周一的0时至6时加开夜间高铁。7月份,计划加开夜间高铁56趟,主要开往重庆、成都、武汉、贵阳、深圳等方向。

广州南站开出今年暑运首趟始发夜间高铁。广州南站 供图

  “在做好旅客运输组织的同时,我们还成立3支党员服务队,在‘初心·春澜’党员服务岗、母婴候车室为重点旅客提供爱心服务,在站台、电梯口等关键区域增加人员,做好帮扶引导,保障旅客热水、食品供应充足,免费提供充电。”客运一车间班组长钱起龙在夜间高铁开行首日带领10名职工,通宵忙碌在各服务场所。

  当天0时4分开始至4时29分,陆续有夜间高铁到达广州南站。广州南站客运二车间客运员鞠崇和她的5位同事在出站口有条不紊地引导旅客出站,并耐心解答旅客的咨询。

  “夜间高铁开行期间,我们积极协调公交、出租车、网约车等其他交通工具延长服务时间,做好兜底运输保障工作。”广州南站客运二车间班组长郭运华带领班组职工通宵保障旅客出行“最后一公里”顺畅。

  据悉,8月份,广州南站将根据旅客需求精准加开热门方向夜间高铁。(完)

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发布于:北京市