2025年贵州“星火杯”国际少年足球邀请赛收官|大战熟女丰满人妻av
中新社贵阳8月2日电 (记者 瞿宏伦)2025年贵州“星火杯”国际少年足球邀请赛2日在贵阳收官。贵州省足协队获得冠军,上海海港U13队获得亚军,日本横滨水手队获得季军。

本次邀请赛举行了5轮30场比赛,来自中国、西班牙、日本、肯尼亚、乌兹别克斯坦、泰国、越南的450余名足球小将参赛。
收官之战由贵州省足协队对阵上海海港U13队,比赛现场观众不断为两支球队呐喊助威。双方球员一开场就迅速进入状态,展开激烈争夺。贵州省足协队凭借着主场的气势和默契的配合,在开场阶段就占据了场上的主动,最终战胜对手,夺得冠军。
“能在这次邀请赛中夺冠,我们都很激动,每一场比赛大家都拼尽全力。”贵州省足协队队员李雨泽说:“我们也从对手身上学到很多,比如日本队和西班牙队的技术,肯尼亚队的速度和力量。接下来我们会继续努力训练,提升自己的实力。”
赛事组委会相关负责人表示,邀请赛不仅是高水平竞技场,更是文化交流的桥梁。希望通过足球,让世界看见贵州的开放与活力,也让中国青少年感受足球文化的魅力。(完)
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