“中华文化大乐园”搭建中意文化交流桥梁|強暴人妻hd中文字幕

  中新网合肥8月1日电 (记者 赵强)记者1日从安徽艺术学院获悉,2025中华文化大乐园·意大利罗马营活动近日在罗马中华语言学校举行。

  “中华文化大乐园”是华文教育领域重要品牌活动,是海外青少年了解学习中华文化的重要平台之一。此次2025中华文化大乐园·意大利罗马营活动由安徽艺术学院主办,来自安徽的教师们为罗马中华语言学校的同学们带来糖画、剪纸、茶艺、书法、国画、舞龙、民歌、五禽戏、民族舞、花鼓灯、黄梅戏等丰富多彩的文化体验活动。

2025中华文化大乐园·意大利罗马营开营。安徽艺术学院供图

  罗马中华语言学校校长蒋忠华说,学校始终坚守“弘扬中华文化、传承民族根脉”初心,践行“以文化人、以文育心”教育理念,为旅意青少年搭建通往中华文化的桥梁。“本次活动由安徽优秀教师团队倾情奉献,活动内容融合艺术美感与精湛技艺,更蕴含中华文化礼仪之道与精神内涵。”

  2025中华文化大乐园·意大利罗马营团长黄礼杰表示,中华文明博大精深、五千年绵延不息,安徽作为中华文明重要发源地之一,既有徽州文化厚重底蕴、黄山与长江壮美画卷、黄梅庐剧婉转悠扬,更有科技创新与绿色发展的时代篇章。“此次活动旨在通过文化互动,让意大利华裔青少年感受安徽特色文化技艺、传统歌舞和民俗魅力,让文明对话在互动中生根发芽、绽放璀璨光芒,成为中意文化交流重要桥梁。”(完)

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