蔬菜叶子比根茎更有营养，所以应该只吃叶子？丨中新真探|男女啪啪做爰高潮全过长

　　中新网9月18日电 蔬菜叶子确实营养丰富，特别是深色绿叶菜（如菠菜、油菜）含有丰富的维生素C、叶酸、叶绿素和抗氧化物质等，营养价值较高。但根茎类蔬菜也有其独特优势，如胡萝卜富含β-胡萝卜素，洋葱、大葱等含有丰富的膳食纤维和异硫氰酸酯等有益物质。（来源：@科学辟谣 中国新闻网微博 ）

 

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