神舟十九号航天员讲“开学第一课” 点燃天津学子航天梦|少妇久久久久久久久久

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  中新网天津9月6日电 (江莹)5日,神舟十九号航天员王浩泽走进北京市十一学校天津实验学校,与学生们面对面分享太空故事、航天训练与科学梦想,给学生们带来了一场别开生面的“开学第一课”,为新学期注入航天精神与爱国情怀。

图为北京市十一学校天津实验学校“开学第一课”活动现场。江莹 摄

  王浩泽是中国空间站飞行工程师,曾执行长达半年的太空任务。活动现场,她以亲切幽默的语言,为孩子们揭开了太空生活的神秘面纱:从航天员在太空中“长高”的有趣现象,到超重耐力训练、前庭功能训练、沙漠求生训练等艰苦的地面准备,再到太空中吃饭、喝水、种菜、理发等日常细节,内容生动丰富,引发同学们阵阵惊叹。

  “航天员从来不怕任何困难”,王浩泽鼓励同学们在面对挑战时要“坚持住、不怕难”。她还分享了航天员大队的信条——“祖国利益高于一切”,并寄语学生们要热爱祖国、锻炼身体、好好学习,在面对困难时秉持永不放弃的精神,在校园中收获知识与梦想,将来在各行各业发光发热。

  该校三年级学生杜星澎在听完航天员的分享后说:“王老师讲的太空水乒乓和太空种菜太神奇了!我以后也想当科学家,去太空做实验。我从航天员的分享中感受到了科学的趣味和探索的乐趣。”

  北京市十一学校天津实验学校相关负责人表示:“我们邀请航天员走进‘开学第一课’,是希望孩子们能从真实的故事中感受到科学的力量、国家的强盛和奋斗的意义。航天员不仅是科技的代言人,更是爱国、奉献、拼搏精神的体现。我们希望通过这样的课程,在孩子们心中种下航天梦、科学梦、强国梦的种子。”(完)

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发布于:北京市