李强出席雅鲁藏布江下游水电工程开工仪式 并宣布工程开工|456亚洲影院
1. 鲁大师在线影院在线视频
新华社西藏林芝7月19日电(记者邹伟)雅鲁藏布江下游水电工程开工仪式7月19日上午在西藏自治区林芝市举行。中共中央政治局常委、国务院总理李强出席开工仪式,并宣布工程正式开工。
当日9时许,开工仪式在林芝市米林水电站坝址举行。国家发展改革委、项目业主中国雅江集团、项目参研参试参建单位代表中国电建、西藏自治区主要负责同志先后发言。
李强宣布雅鲁藏布江下游水电工程开工,工程建设正式拉开帷幕。
吴政隆主持开工仪式。
中央和国家机关有关部门、有关中央企业负责同志,雅鲁藏布江下游水电工程建设专家咨询委员会委员,项目参研参试参建单位、当地群众代表等参加开工仪式。
雅鲁藏布江下游水电工程位于西藏自治区林芝市。工程主要采取截弯取直、隧洞引水的开发方式,建设5座梯级电站,总投资约1.2万亿元。工程电力以外送消纳为主,兼顾西藏本地自用需求。
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