【评论】在乡野热土锤炼青春|精品一区二区三区在线视频
暑假期间,多所高校的青春学子奔赴革命老区福建省永安市罗坊乡,在罗坊中心小学开展科普实践,以实际行动响应号召,在基层熔炉中锤炼筋骨,坚定理想信念。
艰难困苦,玉汝于成。实践过程并非一帆风顺,西北工业大学学生蓝色学堂航空科普志愿者服务队的大学生为孩子们带来的航模飞行,在烈日与疾风中遭遇了险象环生的挑战。当航模在孩子们灼热期盼的目光中意外撞上篮球架,翼面破裂的挫败感如乌云般沉重笼罩。然而,实践队员们在失败面前不退缩,用“能修”的信念与行动在雨幕下紧急抢修。雨后晴空,贴满胶带的航模再展风采,平安着陆后激起孩子们的如雷掌声。那时实践队的青年们用亲身经历验证了挫折与困境恰是青年成长的必经台阶,每一次跌倒后的奋起都是精神的拔节生长。
火焰点燃火焰,精神感召精神。科普是“润物细无声”的引路工程,在实践队队员们热情讲解下,乡村少年的梦想被激发:有的憧憬着能载人远行的“旅行飞机”,有的想象着未来在机舱中构建“空中绿洲”……大学生再次深刻体会到“青年是引风气之先的社会力量”这句话的内涵与分量。他们以青春之姿扛起“引路”之责,把所学的专业知识转化为实际行动,服务乡村教育,在火热的实践中将希望的种子播撒于少年心田。
深耕厚植,笃行致远。罗坊乡是革命老区,为青年们提供了扎根大地、淬炼担当的绝佳课堂。当地积极学习运用“千万工程”经验,因地制宜满足外出务工人员的实际需要,探索“护苗学堂”方式,有效解决留守孩子课后教育的现实需求。此外,当地以“党建+”引擎推动乡村振兴,建立党员创业致富示范基地,发挥“党员带动基地、基地带动群众”的辐射效应,做大乡村振兴特色产业;探索乡村治理积分制,扎实推进梦溪安全生态水系项目,打造“河畅、水清、岸绿、景美”的优美空间……基层党员干部的创新做法行之有效,青春学子深受启发,也坚定了他们把论文写在祖国的大地上的理想信念。青春学子发挥专业优势,将航空科普的论文写在罗坊乡的青山绿水之间,将个人微光融入国家乡村发展宏图,在践行“同人民一起奋斗”的号召中展现出澎湃脉动。
在本次罗坊乡的实践中,青春学子以科普为犁铧,耕耘着孩子们梦想的田野,开垦着奉献青春的沃土,把青春华章写在祖国大地上、在基层的广阔天地里锤炼翅膀的珍贵经历。青年一代在祖国大地上扎根越深,力量积蓄越足,在以中国式现代化全面推进强国建设、民族复兴的伟业中建功就越有底气。(光明网微光工作室 作者:王恩慧 董腾飞 王丹洋)
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