朱雨玲:永远保持积极向上的姿态,永不停下脚步|蜜桃Av久久精品人人槡
中新网9月29日电 “后来我渐渐明白,真正体育精神的意义不是永远站在顶端,而是永远保持积极向上的姿态,永不停下脚步。人可以往四处走,永远没有死胡同。”面对眼前的同学们,乒乓球世界冠军朱雨玲如是说。

“中华体育精神大讲堂”校园宣讲活动、“冠军体育课”运动员进校园活动近日走进清华大学附属中学上地学校。朱雨玲与师生分享了二十余载运动生涯的感悟,传递了“保持向上,从新再来”的信念。
“教练曾告诉我,你可以允许自己跌倒七次,但也要起身第八次。”从省队到国家队,从青年冠军到世界冠军,朱雨玲的成长之路满是汗水与伤痛,“这条路我经历了无数的坎坷与挫折,但每一次想放弃的时候,都想到那句‘再来一次’。正是因为这颗‘再来一次’的种子,成就了今天已经30岁的我,拥有再来一次的勇气。”
2019年东京奥运会备战期,免疫系统问题让朱雨玲陷入低谷。手术后六个月不能剧烈运动的医嘱,迫使她暂别球场。朱雨玲选择攻读经管博士学位并尝试任教,在新领域探索。
2024年9月,朱雨玲以中国澳门队选手身份重返国际赛场,从零积分、没有世界排名起步,从支线赛到挑战赛,再到冠军赛、大满贯赛,一场场打到现在世界排名第七位。她认为,如今自己技术、体力虽不及巅峰,但每一次从失败中汲取经验,都是对体育精神的重塑:“体育的内核在于,输赢只是一场比赛的结果,却不是竞技的全部,它带给我们的是无惧失败的勇敢和从新再来的勇气。”

互动游戏环节过后,同学们在“冠军体育课”上向这位世界冠军发起“挑战”。朱雨玲实时为大家纠正动作、传授技巧,体育馆内掌声、欢呼声不断。
“朱雨玲老师说我打得不错!”一位同学在与朱雨玲“过招”后兴奋地表示,“冠军指导让我找到球出台的问题,以后会好好练球,即使会有失利的时候,也一定会坚持下去。”
朱雨玲也寄语现场学生:“请相信当下的你就是最好的你。少年应有鸿鹄志,当骑骏马踏平川。祝你们都能开出花也能长成树,祝你们都拥有无限可能。”
本次活动由国家体育总局宣传司主办,中国体育报业总社有限公司、中国乒乓球协会承办,活动旨在通过冠军故事传递力量,让中华体育精神扎根校园,点燃青少年运动热情。(完)
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