“统战故里”唱响民族团结之歌|久久人人爽爽人人爽人人片av
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中新网石家庄9月29日电(赵丹媚 艾广德 韩冰)29日下午,“让团结插上歌声的翅膀”民族团结进步宣传月专题文艺演出在中共中央统战部旧址所在地——河北省石家庄市平山县岗南镇李家庄村举行。来自全市各县的民族干部、文艺工作者与当地群众齐聚一堂,通过文艺表演共叙民族团结情。

演出在《平山红大秧歌》的表演中拉开帷幕。随后,《鼓舞新征程》《团结就是力量》等节目依次登场。当平山县委统战部干部们齐声唱响自编自演的《统战小唱》,现场响起阵阵掌声。当《没有共产党就没有新中国》旋律响起时,全场观众起立合唱,歌声穿透广场,与远处的太行山相映成趣。
平山县委统战部常务副部长李世杰表示,在李家庄村这座具有统战历史意义的村庄举办文艺演出,旨在通过群众喜闻乐见的文艺形式和独具特色的文艺作品,让各族群众感受到团结的力量。“我们将继续创新活动载体、丰富形式,推动民族团结工作深入开展。”
平山县岗南镇党委书记宫晓雷说,岗南镇李家庄村拥有独特的红色资源和深厚的团结基因。“我们将利用好这个‘窗口’,讲好历史上的团结故事,办好现实中的团结活动,让民族团结理念深入人心。”
据悉,今年以来,平山县通过“红色教育+民族团结”的创新模式,依托红色资源开展系列宣传活动20余场,下一步,平山县将持续开展民族团结进步宣传系列活动,通过文艺展演、主题教育等活动,推动民族团结从“纸上”走向“心上”。(完)
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