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“偃月马球汇·中国文化日”活动日前在英国赫特福德郡举行。活动以中华文化体验展和中英马球友谊赛为核心环节,呈现了一场融合文化交流与运动精神的盛会,吸引众多爱好者前来观看。
本次活动设置多个文化体验展位,包括茶道展示、民乐演奏、汉服试穿、中式小食、金丝镶嵌手工坊等环节,由饮食到穿着,从多角度传递东方美学的独特魅力。
当日下午,中国留学生马球队与剑桥大学马球队展开友谊赛。比赛节奏紧凑、攻防激烈,充分展现双方选手的竞技风采,赢得了在场观众的阵阵掌声与喝彩。
中国马球运动历史悠久,承载着中华文化中“礼”“技”并重的运动精神;在英国,马球亦是深具历史底蕴的竞技与社交活动。本次活动借助这一共同载体,促进了中英青年在文化、体育领域的理解与交流,展现中英双方传统文化与当代友谊在绿茵场上的交汇与延续。(欧阳开宇 李可奕 制作 王佳琪)
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