云南昭通4县洪灾区域生产生活秩序全面恢复|精品亚洲成a人在线观看
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中新网昭通8月5日电 (陈忠华 闵光景)“洪水一退,志愿者和爱心人士就赶来帮我们一起重建家园。现在村里生活基本恢复正常。”云南省昭通市威信县扎西镇小坝村村民吴天琴说。经过20余天的全力恢复重建,该市永善、威信、镇雄、彝良4县受灾区域民众的生产生活正有序步入正轨。

昭通市位于云南省东北部,地处云、贵、川三省结合部,辖9县1市1区,是长江上游重要的生态安全屏障。
今年6月底以来,该市永善、威信、镇雄、彝良等县部分乡镇先后遭遇罕见局部暴雨,引发洪涝灾害,造成严重损失。灾害发生后,昭通市各级部门精准运用“1262”精细化预报与响应联动机制、“三查”机制,迅速组织民众开展自救互救,高效推进灾后重建工作。
永善县墨翰乡“6·30”泥石流灾害后,相关部门紧急调运棉被580床、帐篷114顶、折叠床229张,设4个临时安置点。目前,该县已抢通中断道路39公里,河道清理与加固工程全面完成,受灾民众生产生活秩序恢复正常。房屋重建、安置等后续方案及政策正有序落实。
威信县“7·09”洪涝灾害后,经过7100余名救援力量的连续奋战,全县供水、供电、通信、网络、公共交通等基础设施已全面恢复正常。如今,当地烧烤城内烟火气重现,扎西老街重现往日热闹景象。
针对“7·09”洪涝灾害,镇雄县采取“以工代赈”“一事一议”等模式,重点解决民众衣、食、住、行等基本民生需求,并强化用水、用电保障。目前,该县已投入财政资金500余万元,恢复道路69条、水利设施39处、通信基站287个。
在彝良县“7·21”洪涝灾害后,该县加大资金投入和物资调配力度,优先保障受灾民众住房重建和基础设施修复。对暂无法返家民众继续实施集中安置,完善安置点配套设施,配备床铺、被褥等生活必需品,每日保障餐食和饮用水供应,确保民众基本生活无忧。(完)
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