昆明机场口岸迎首批免签入境俄罗斯旅客|吸咬奶头狂揉60分钟视频
1. 老公50岁每天还吃奶入睡
2. 老公在怀里吃奶像个小孩子
3. 边吃奶边扭身体哼唧怎么回事
4. 咬奶头有什么危害
5. 吸咬奶头狂揉60分钟视频
中新网昆明9月15日电 (陈志蓉 李康)“免签政策太方便了!”15日零时起,对俄罗斯持普通护照来华人员试行30天免签政策正式生效。当天凌晨,昆明长水国际机场陆续迎来多位享受该政策的俄罗斯旅客,标志着这一便利中俄人员往来的新政在昆明机场口岸顺利落地。

当日,首位抵达昆明机场口岸的俄罗斯旅客Sherstnev Sergei乘坐MU9614航班由曼谷飞抵昆明,在办理入境手续时用时仅约2分钟。高效便捷的通关流程让他连连称赞,“太棒了!没想到能成为第一批受益者,30天的停留时间足够我深入感受中国。”随后,又有数位俄罗斯旅客陆续抵达,均享受免签政策带来的便利。
根据政策规定,2025年9月15日至2026年9月14日期间,俄罗斯持普通护照人员来华经商、旅游观光、探亲访友、交流访问或过境不超过30天可免办签证。
为保障政策顺利实施,昆明出入境边防检查站提前制定方案、开展多语种培训、强化现场引导,并协同机场、联检单位及航司动态掌握客流,确保口岸通关高效顺畅。
截至目前,昆明出入境边防检查站今年以来查验入境外籍旅客超36万人次,同比增长45.48%,其中查验免签入境旅客25万余人次,同比增长73.89%。(完)
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