青年插画师夕米木子谈新作:在时间的怀里打个盹儿|国产精品无码一区二区三区免费
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中新网天津10月4日电 (记者 孙玲玲)3日下午,青年插画师夕米木子携新作《在时间的怀里打个盹儿》亮相钟书阁天津店,与读者分享创作心得,共话时间与生活的美丽邂逅。本书被誉为“献给所有忙碌灵魂的一份温柔礼物”,是作者在中国轻工业出版社“小轻工”品牌推出的首部国风治愈插画集。

全书以二十四节气为主线,将传统水墨意境与现代数字绘画有机融合,收录了作者五年来创作的上百幅精美插画,配以温暖文字,引领读者静心“感受时间”,重新发现那些被忽略的生活微光。
“世界总催你快跑,但木子说,慢一点也没关系”,分享会现场,夕米木子表示,创作这本书的初衷,是希望为现代人高速运转的生活提供一个“精神的憩息地”,帮助大家在日常琐碎中捕捉诗意,找回对生活的掌控感与幸福感。

书中,夕米木子用细腻温暖的笔触,描绘了四季流转、自然更迭与人间烟火中的静谧时刻。她认为,真正的治愈不在于逃避忙碌,而是学会“在时间的怀抱中安心打个盹儿”,通过阅读、书写、观察自然等方式为精神充电,从而获得重新出发的力量。
针对读者提出的“如何平衡工作与生活”等问题,夕米木子分享了自己的心得:“就像绘画需要留白,生活也需要留白。不必时刻追求‘高效’,偶尔放空,反而能让我们更清晰地听见内心的声音,找到属于自己的节奏。”
据悉,中国轻工业出版社是一家拥有70余年历史的全国百佳图书出版单位,秉承“科学有益,实用时尚”的出版理念,“小轻工”作为中国轻工业出版社的新锐品牌,致力于把有趣、有知识、有品味的优质图书带给读者。《在时间的怀里打个盹儿》作为该品牌首部治愈插画集,开创了国风诗意与心灵治愈相结合的新风格,旨在引导读者与时间和解,学会与自己温柔相处。(完)
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