抗美援朝老兵时隔70年再相聚|国产真实的和子乱拍在线观看
中新网沈阳11月7日电 (王翕瞳 韩宏)“指导员!”7日,95岁的抗美援朝老兵雷玺见到自己当年的指导员宋英时,说出了心中的期盼。时隔七十年,两位白发苍苍的老人紧紧相拥,布满皱纹的手互相拍着对方的背,泪水顺着脸颊滑落。

近期,雷玺在报纸上看到了一篇“抗美援朝老兵宋英讲述战斗故事”的报道,照片里的老人身着绿色军装,已是白发苍苍。“这是我当年的指导员宋英,能不能帮我找到他?要是能再跟他说句话,我这心里就踏实了。”雷玺对沈阳第四离职干部休养所政工干事赵娇说。
这不是简单的寻亲。入朝作战前,雷玺是一名19岁的新兵,在指导员宋英帮助下收获了很多,“指导员是我的第一任老师,没有他,就没有后来当文化教员的我。”后来,基于一些原因两人失联,这一别,竟让牵挂延续了整整七十载。
经过多番努力,赵娇找到了相关信息,97岁的宋英现居沈阳第九离职干部休养所,身体硬朗。得知这个消息后雷玺激动不已。
当天,两位老人还共同为年轻人上了一堂特殊的“思政课”。七十年的时光,改变了他们的容颜,却从未改变他们的初心。从抗美援朝战场的“思政启蒙”,到和平年代的“初心传承”,宋英与雷玺的故事,为青年一代如何传承红色基因、筑牢思想根基,写下了最温暖的注脚。(完)
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