不怕晒黑就可以不防晒……是真是假?|谣言终结站|乱熟女高潮一区二区在线
1. 五十六十路亲近相尾
2. 50岁女人干涩没水怎么改善
3. 4399在线观看免费高清电视剧
4. 陌陌影视在线观看高清完整版

多学一个知识点
——皮肤晒伤紧急护理
晒后1~3小时:毛细血管扩张,出现红、热、刺痛等皮肤灼伤反应,可用常温纯净水、补水保湿喷雾进行湿敷。
晒后3~6小时:皮肤处于缺水状态,敷一张补水面膜或舒缓面膜,给皮肤补水。
晒后1~2天:晒伤的皮肤细胞开始脱落,补水保湿后使用修复屏障的护肤品,加入舒缓修复屏障的护肤品。
晒后3天以上:皮肤屏障修复的同时,为了避免过度的黑素沉积,可选择修复美白类护肤品。
晒后7天以上:皮肤暴露部位出现明显的黑素沉积,此时应做好清洁、补水、保湿和舒缓皮肤,缓慢促使皮肤黑素沉积淡化。
脱皮:千万勿撕剥。外涂低敏保湿乳有助于损伤表皮的新生。尽量穿宽松衣服减少摩擦。
水疱:尽量保持小水疱疱壁的完整。较大的水疱可用无菌注射器抽吸出疱液,并用无菌纱布覆盖、包扎。已破溃的水疱可用无菌生理盐水湿敷或外敷莫匹罗星盐水纱条,并进行简单包扎。注意,一旦发现水疱疱液浑浊,或局部红、肿、痛等感染迹象,应尽早就医。
出品:健康报·谣言终结站科普小组
审核:国家健康科普专家库成员、武汉大学人民医院教授 雷铁池
策划:李天舒 王宁
制图:王珺珂
编辑:王建影
(“健康中国”微信公众号)
###tongfengdekuaisuzhitongfangfatongfengshiyizhongyinniaosuanyanjiejingzaiguanjieneichenjiyinqideyanzhengxingguanjiebing,changbiaoxianweitufadejulietengtong、hongzhongheguanjiegongnengzhangai。fazuoshi,huanzhechangchanghuimianlinnanyirenshoudetengtong,ruhekuaisuyouxiaodihuanjiezhexiezhengzhuangchengweilexuduorenguanzhudejiaodian。yixiashiyixiechangjiandekuaisuzhitongfangfa。shouxian,lengfushijianqingtongfengfazuoshitengtongdeyouxiaofangfa。zaifazuoqijian,keyiyongbingdaihuolengmaojinfuzaitengtongguanjieshang,meici15-20fenzhong,zheyangnenggouyouxiaojiangdijubuwendu,jianqingyanzhenghezhongzhang,congerhuanjietengtong。qici,chongfenxiuxifeichangzhongyao。tongfengfazuoshi,guanjiemingan,renheyalihuoyundongdoukenengjiajutengtong。yinci,baochishouyingxiangguanjiedejingzhi,jinliangbuyaochengdanguoduodefuhe,youzhuyujianqingtengtonggan。disan,yaowuzhiliaoshikuaisuhuanjietongfengtengtongdechangyongfangfa。feizaitikangyanyao(NSAIDs)rubuluofenhenaipushengdengkeyikuaisuhuanjietengtongheyanzheng。ruguozhengzhuangyanzhong,keyizaiyishengzhidaoxiashiyongkedesongleiyaowu。ciwai,shimianshangyeyouzhenduitongfengdezhuanyongyaowu,keyibangzhukongzhitengtonghejiangdiniaosuanshuiping。ciwai,baochichongzudeshuifensheruyeshihuanjietongfengzhengzhuangdezhongyaocuoshi。duoheshuikeyibangzhuxishiniaosuan,jiasuqipaichu,congerjianshaojiejingdexingcheng,jianqingtonggan。xuyaozhuyideshi,suiranzhexiefangfanengzaiyidingchengdushanghuanjietongfengfazuoshidetengtong,danbingbunengtidaichangqide#(#)#(#)#(#)痛(tong)风(feng)的(de)快(kuai)速(su)止(zhi)痛(tong)方(fang)法(fa)痛(tong)风(feng)是(shi)一(yi)种(zhong)因(yin)尿(niao)酸(suan)盐(yan)结(jie)晶(jing)在(zai)关(guan)节(jie)内(nei)沉(chen)积(ji)引(yin)起(qi)的(de)炎(yan)症(zheng)性(xing)关(guan)节(jie)病(bing),(,)常(chang)表(biao)现(xian)为(wei)突(tu)发(fa)的(de)剧(ju)烈(lie)疼(teng)痛(tong)、(、)红(hong)肿(zhong)和(he)关(guan)节(jie)功(gong)能(neng)障(zhang)碍(ai)。(。)发(fa)作(zuo)时(shi),(,)患(huan)者(zhe)常(chang)常(chang)会(hui)面(mian)临(lin)难(nan)以(yi)忍(ren)受(shou)的(de)疼(teng)痛(tong),(,)如(ru)何(he)快(kuai)速(su)有(you)效(xiao)地(di)缓(huan)解(jie)这(zhe)些(xie)症(zheng)状(zhuang)成(cheng)为(wei)了(le)许(xu)多(duo)人(ren)关(guan)注(zhu)的(de)焦(jiao)点(dian)。(。)以(yi)下(xia)是(shi)一(yi)些(xie)常(chang)见(jian)的(de)快(kuai)速(su)止(zhi)痛(tong)方(fang)法(fa)。(。)首(shou)先(xian),(,)冷(leng)敷(fu)是(shi)减(jian)轻(qing)痛(tong)风(feng)发(fa)作(zuo)时(shi)疼(teng)痛(tong)的(de)有(you)效(xiao)方(fang)法(fa)。(。)在(zai)发(fa)作(zuo)期(qi)间(jian),(,)可(ke)以(yi)用(yong)冰(bing)袋(dai)或(huo)冷(leng)毛(mao)巾(jin)敷(fu)在(zai)疼(teng)痛(tong)关(guan)节(jie)上(shang),(,)每(mei)次(ci)1(1)5(5)-(-)2(2)0分(fen)钟(zhong),(,)这(zhe)样(yang)能(neng)够(gou)有(you)效(xiao)降(jiang)低(di)局(ju)部(bu)温(wen)度(du),(,)减(jian)轻(qing)炎(yan)症(zheng)和(he)肿(zhong)胀(zhang),(,)从(cong)而(er)缓(huan)解(jie)疼(teng)痛(tong)。(。)其(qi)次(ci),(,)充(chong)分(fen)休(xiu)息(xi)非(fei)常(chang)重(zhong)要(yao)。(。)痛(tong)风(feng)发(fa)作(zuo)时(shi),(,)关(guan)节(jie)敏(min)感(gan),(,)任(ren)何(he)压(ya)力(li)或(huo)运(yun)动(dong)都(dou)可(ke)能(neng)加(jia)剧(ju)疼(teng)痛(tong)。(。)因(yin)此(ci),(,)保(bao)持(chi)受(shou)影(ying)响(xiang)关(guan)节(jie)的(de)静(jing)止(zhi),(,)尽(jin)量(liang)不(bu)要(yao)承(cheng)担(dan)过(guo)多(duo)的(de)负(fu)荷(he),(,)有(you)助(zhu)于(yu)减(jian)轻(qing)疼(teng)痛(tong)感(gan)。(。)第(di)三(san),(,)药(yao)物(wu)治(zhi)疗(liao)是(shi)快(kuai)速(su)缓(huan)解(jie)痛(tong)风(feng)疼(teng)痛(tong)的(de)常(chang)用(yong)方(fang)法(fa)。(。)非(fei)甾(zai)体(ti)抗(kang)炎(yan)药(yao)((()N(N)S(S)A(A)I(I)D(D)s(s))())如(ru)布(bu)洛(luo)芬(fen)和(he)萘(nai)普(pu)生(sheng)等(deng)可(ke)以(yi)快(kuai)速(su)缓(huan)解(jie)疼(teng)痛(tong)和(he)炎(yan)症(zheng)。(。)如(ru)果(guo)症(zheng)状(zhuang)严(yan)重(zhong),(,)可(ke)以(yi)在(zai)医(yi)生(sheng)指(zhi)导(dao)下(xia)使(shi)用(yong)可(ke)的(de)松(song)类(lei)药(yao)物(wu)。(。)此(ci)外(wai),(,)市(shi)面(mian)上(shang)也(ye)有(you)针(zhen)对(dui)痛(tong)风(feng)的(de)专(zhuan)用(yong)药(yao)物(wu),(,)可(ke)以(yi)帮(bang)助(zhu)控(kong)制(zhi)疼(teng)痛(tong)和(he)降(jiang)低(di)尿(niao)酸(suan)水(shui)平(ping)。(。)此(ci)外(wai),(,)保(bao)持(chi)充(chong)足(zu)的(de)水(shui)分(fen)摄(she)入(ru)也(ye)是(shi)缓(huan)解(jie)痛(tong)风(feng)症(zheng)状(zhuang)的(de)重(zhong)要(yao)措(cuo)施(shi)。(。)多(duo)喝(he)水(shui)可(ke)以(yi)帮(bang)助(zhu)稀(xi)释(shi)尿(niao)酸(suan),(,)加(jia)速(su)其(qi)排(pai)出(chu),(,)从(cong)而(er)减(jian)少(shao)结(jie)晶(jing)的(de)形(xing)成(cheng),(,)减(jian)轻(qing)痛(tong)感(gan)。(。)需(xu)要(yao)注(zhu)意(yi)的(de)是(shi),(,)虽(sui)然(ran)这(zhe)些(xie)方(fang)法(fa)能(neng)在(zai)一(yi)定(ding)程(cheng)度(du)上(shang)缓(huan)解(jie)痛(tong)风(feng)发(fa)作(zuo)时(shi)的(de)疼(teng)痛(tong),(,)但(dan)并(bing)不(bu)能(neng)替(ti)代(dai)长(chang)期(qi)的(de)