西安观鸟群体中的年轻人:在远观中认识自然|成人性生交大片免费看网站毒液

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  近年来,随着中国生态持续改善,从城市公园到乡村田野,鸟类的踪迹越来越多。在西安,不少年轻人开始加入观鸟群体。在户外观察的过程中,亲近自然、放松身心,同时了解更多环保知识。近日,记者来到西安西郊的一处观鸟集合点看到,十余位观鸟爱好者陆续抵达,在讲解师的带领下,学习鸟类知识。

  傍晚是观察鸟类的“黄金时段”,此时光线柔和,鸟类结束觅食返回巢穴。观鸟爱好者们手持望远镜等设备,在树林间、湖水旁小心穿行。在讲解师的提示下,人们观察着鸟类的羽毛细节、飞行姿态,分辨它们独特的鸣叫声。这令不少参与者感到新奇。

  记者 党田野 张一辰 西安报道

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发布于:北京市