浙江多地破9月最高温纪录 “霸榜”全国最热前十|国产FREEXXXX性播放麻豆

为应对近期的持续性高温,杭州西湖龙井茶核心产区内,茶农利用遮阳网保护龙井茶。王刚 摄

  中新网杭州9月6日电(记者 王逸飞)副高强势掌控下,浙江的高温“烤”验再度升级。6日,浙江的常山、建德、诸暨等地气温超过40℃,多地打破9月最高气温纪录。

  6日9时,“3”字头气温已经覆盖浙江大部地区。14时,在全国最热前十榜单上,浙江实现了包揽,建德以39.8℃的气温排名首位。

  从全天来看,常山以40.3℃的成绩拿下当日的“浙江最热”;建德继5日后再次狂飙至“4”字头,最高气温达40.2℃;诸暨最高气温也达到40.1℃。当日浙江的杭州、绍兴、诸暨、镇海、北仑打破9月最高气温纪录;建德、慈溪则平了月纪录。

  7日、8日,浙江依旧处于高温巅峰状态,预计“4”字头还将冒头。浙江省气象台6日发布的高温报告称:受副热带高压影响,近期该省气温较高,预计除沿海地区外,明天后天日最高气温大部可达37-39℃,局地40℃以上。希各有关方面注意做好防暑降温工作。

  再往后看,9-11日,随着副高东退减弱,午后雷阵雨的“参与感”加强,浙江的高温强度被削减。但12日起,副高再度控制浙江,晴热高温预计大力反扑,该省大部最高气温可达35-38℃。(完)

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