两岸青年浙江绍兴实习研学 感受千年古城魅力|japanesemature老熟女
中新网绍兴8月4日电 (张斌 章是一)2025“两岸青春季”台青实习营开营仪式在浙江绍兴举行,数十名台湾青年与绍兴青年齐聚千年古城,开启为期10天的实习研学之旅,在文化交融与产业实践中续写两岸青年情谊。
“我们会以开放的心态去学习、以真诚的态度去交流、以积极的行动去实践,深度感受绍兴的魅力。”来自中南财经政法大学的台湾青年蔡同学作为代表发言时说。
实习期间,台青们将化身黄酒文化推广专员、电商直播助理,深入体验越地非物质文化遗产代表性项目;走进数字产业合作区,参与台资企业重点项目,感受两岸同根同源的力量。

开营仪式上,台湾青年带来的日月潭红茶与绍兴青年取用的鉴湖清水在茶席上相遇,在茶艺展示中体现“一壶两岸”的意象;绍兴青年演绎的绍剧、越剧选段婉转悠扬,让台青们感受戏曲文化魅力;两岸青年还共同唱响《稻香》《想你时风起》等歌曲。
据了解,本次实习营将通过“实习+参访”模式展开。8月5日起,两岸青年将分赴绍兴相关单位实习,深度感知当地文化底蕴与产业活力;走访书圣故里、大禹陵、瓷源小镇等,在越窑青瓷制作体验中触摸历史,在城市展示馆里读懂绍兴发展脉络。
绍兴市委常委陈伟军致辞时介绍说,绍兴不仅孕育了王阳明、王羲之、鲁迅等名士大家,更以蓬勃发展的数字经济成为创业热土,2024年地区生产总值达8369亿元。当地海峡两岸(绍兴)数字产业合作区自创建以来签约台资项目32个,总投资超627亿元人民币。(完)
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