天冷进补成热潮？专家：盲目进补反添身体负担|青青青国产精品一区二区
天冷喝羊肉汤、吃红枣桂圆粥暖身，却有人痛风、腹胀？中国农业大学食品科学与营养工程学院教授范志红在接受中新社国是直通车采访时表示，过去进补是因食物少缺乏营养，如今物资足营养充足，盲目补会加身体负担。范志红建议先找中医辨体质、问营养师查短板，缺什么补什么。缺纤维补全谷，缺钙补奶粉豆腐，且要少量多次，不添代谢负担才是真“暖身”。(曹旭帆)
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