广东化州第三季“村BA”篮球赛开打 赋能“百千万工程”|久久国产精品福利一区二区三区
中新网茂名8月1日电 (梁盛 梁天宇)广东化州市第三季“村BA”篮球赛8月1日晚开赛,该市23个镇(街道)篮球精英全力以赴,争创佳绩,全方位展现新时代全民健身的拼搏精神,推动“群众体育+农文旅”深度融合,为深入实施“百千万工程”注入新活力、增添新动能。

开幕式上,由化州市王家拳武术中心表演的《橘州雄风》在激昂的战鼓声中拉开帷幕。极具本土特色风情的说唱表演节目《魅力化州》将现场气氛推向高潮。随后,在“橘红宝宝”的引领下,23支参赛队伍精神抖擞,意气风发地列队进场,夏夜篮球激情被迅速点燃。
本季篮球赛揭幕战由化州良光镇甘蔗队对阵杨梅镇罗非鱼队。球场上,双方尽遣主力上场,球员间配合默契,动作利落,他们果断抢球、全力助攻、精准投球、积极奔跑,一幅幅活力四射的运动画面,把锐意进取和团队合作精神展现得淋漓尽致,为现场观众献上一场精彩纷呈的篮球盛宴。
本季篮球赛从8月1日起至8月20日止,赛事主题为“迎篮而上·向未来”,通过“体育+”赋能乡村经济,打造具有区域影响力的乡村体育文化品牌。
据了解,“村BA”篮球赛不仅是化州市文化体育事业蓬勃发展的生动缩影,更是该市积极推进“百千万工程”的成果展示。活动期间,赛事举办地东方红村委会大北国村将变身为化州本土特色展销体验馆,宣传推介本地名优“土特产”,持续激发赛事经济的活力潜能,打造夜间消费新场景新样板,尽情展现乡村振兴新气象,通过聚民心、带产业、促消费,全力助推化州“百千万工程”高质量发展。(完)
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