500名青少年在京角逐成长勋章小铁人三项赛|疯狂做爰xxxⅹ高潮潮喷后感染
中新网北京8月25日电 (记者 陈杭)24日,第十六届北京奥运城市体育文化节成长勋章小铁人三项赛在北京市永乐青年体育大本营举办。作为北京奥运城市发展促进会重点打造的一项明星赛事,本届成长勋章小铁人三项赛共吸引500名青少年参赛。
铁人三项运动是将游泳、自行车和跑步这三项运动结合起来而创造的一项新型体育运动项目。本届成长勋章小铁人三项赛设置“短距离(U15)”“短距离(U12)”“超短距离(U9)”三个竞赛组别,进行游泳、自行车、跑步三个项目比赛,累计总时长计算选手参赛成绩。U9(6-9岁)须完成游泳300米、自行车6.4公里和跑步1.3公里;U12(10-12岁)和U15(13-15岁)须完成游泳300米、自行车8公里和跑步1.3公里。

23日至24日,小铁人三项赛赛场永乐青年体育大本营同步举办“双奥”主题营地活动,现场展示了奥运火炬、颁奖台等珍贵的奥运实物,吸引小选手们拍照打卡留念。在骑行、水上、跑步主题区,专业的教练指导参赛小选手们掌握和熟悉小铁人三项运动技巧;在“双奥”文化彩绘区,彩绘师为小选手们打造专属的参赛炫酷造型。
比赛由北京奥运城市发展促进会、北京市昌平区人民政府共同主办。主办方表示,通过举办适合不同青少年体能特点的小铁人三项组别赛事,让青少年在“更快、更高、更强——更团结”的奥林匹克格言和“卓越、尊重、友谊”的奥林匹克核心价值观感召下,培养热爱锻炼的健康生活方式,促进青少年健康快乐成长。同时,今年是连续第4年在昌平区举办成长勋章小铁人三项赛,希望通过赛事活动促进该区文商旅体融合发展。(完)
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