青岛港开通东南亚直达航线|色情无码www视频无码区小黄鸭
【东盟专线】青岛港开通东南亚直达航线
中新社青岛11月8日电 (张孝鹏)山东港口青岛港集团有限公司(简称“青岛港”)8日发布消息称,随着地中海航运(MSC)新推出的地中海东南亚航线(SAMBAR航线)首班船舶靠泊该港前湾集装箱码头,青岛港正式开通东南亚直达航线,构建起“中国北方—东南亚”的直连物流新通道。

据介绍,地中海东南亚航线计划投入6艘船舶运营,航线挂靠港序涵盖大连、天津新港、青岛、大铲湾等港口,通达越南同奈、泰国林查班、新加坡等东南亚枢纽节点。该航线将大幅提升中国北方与东南亚地区的贸易效率,为企业提供“快航化、集约化”运输选择。
“新航线为腹地企业带来了‘看得见的实惠’。”青岛港集发公司外贸业务部主任解冬梅介绍说,该港将为新航线提供全链条优质服务,助力“中国制造”高效进入东南亚市场,并为优质农产品、原材料进口开辟快捷通道,实现双向畅通的“进出口循环”。
据悉,青岛港是中国重要的国际贸易口岸和中转枢纽,目前,该港外贸航线总数近240条,数量居中国北方港口首位。该港航线联通全球180余个国家和地区的700余个港口,形成“东联日韩、西接中亚、南通东盟、北达俄蒙”的国际航运格局。今年以来,该港持续助力青岛国际航运中心建设,已开通中东、东南亚等17条集装箱航线。(完)
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