国网北京电力:北京密云1487户居民供电已恢复|精品亚洲国产成AV人片传媒
中新网北京7月27日电(朱春晔)据国网北京市电力公司介绍,截至27日上午10时,北京密云地区已经恢复了不老屯镇燕落村、黄土坎村共计1487户居民供电,同时恢复了2个通信基站、1个高压用户供电。
7月26日下午到27日凌晨,北京密云西北部地区遭遇强降雨,最大降雨量超过300毫米,达到特大暴雨级别。暴雨引发山洪、山体滑坡,北京密云的石城镇、冯家峪镇和不老屯镇的部分道路中断,部分电力设施受损。

国网北京市电力公司第一时间启动防汛一级应急响应,三级指挥体系24小时不间断运转,在全市安排325支抢修队伍2597人分区驻扎,并已经调派主配网抢修力量864人,连夜携带水陆两栖车、冲锋舟、照明灯塔、充电方舱、高通量卫星设备等应急装备前往密云不老屯、怀柔新城等地区开展跨区支援。已在怀柔、密云、延庆等地区,部署了43台发电车、74台发电机开展应急供电,并从全市增派13台发电车、30台20千瓦发电机前往支援。
当前,国网北京电力正在持续做好抢修和应急供电,按照“水退、人进、电通”的原则,根据天气、道路修复等实际情况开展故障查找和抢修工作,一旦道路具备通行条件,立即进入故障现场开展勘察和抢修工作,全力保障电力供应和群众生命财产安全。(完)
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